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Blogs Tagged As:
"collard greens"

Entries tagged with: collard greens

9 result(s) displayed (1 - 9 of 9):

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What to Eat to Protect Against Kidney Cancer

Michael Greger MD | September 8, 2016 | Health

Read More: animal products, antioxidants, bacon, beef, blood pressure, cancer, carcinogens, celery, chicken, collard greens, dairy, deli meat, diabetes, eggs, fermented foods, fiber, greens, hot dogs, hypertension, industry influence, kale, kidney cancer, kidney disease, kidney health, meat, NIH-AARP study, nitrate, nitrite, nitrosamines, obesity, phytonutrients, plant-based diets, pork, processed foods, processed meat, sausage, smoking, tobacco, vegetables, vitamin C

58,000 Americans are diagnosed with kidney cancer every year, and 13,000 die. And the numbers have been going up. Approximately 4 percent of cases are hereditary, but what about the other 96 percent? The only accepted risk factor has......

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How to Cook Broccoli

Michael Greger MD | February 9, 2016 | Health

Read More: breast cancer, breast health, broccoli, Brussels sprouts, cabbage, cancer, cauliflower, collard greens, cooking methods, cruciferous vegetables, enzymes, greens, kale, mustard greens, mustard powder, mustard seeds, radishes, spices, sulforaphane, vegetables, women's health

When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic called "iloccor-B." I'd talk about all the new science, all the things it could do, its excellent safety profile. Just as......

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Bile Binding Beets

Michael Greger MD | January 19, 2016 | Health

Read More: antioxidants, asparagus, beets, bell peppers, breast cancer, broccoli, Brussels sprouts, cabbage, cardiovascular disease, cardiovascular health, carrots, cauliflower, cholesterol, collard greens, cooking methods, cruciferous vegetables, detoxification, eggplant, enzymes, fiber, green beans, heart disease, heart health, kale, mustard greens, okra, oxidative stress, peppers, phytonutrients, plant-based diets, raw food, spinach, steaming, turnips, vegans, vegetables, vegetarians

In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic bile acids in our gut. Since bile acids are absorbed back into our systems, they may increase our risk of not only colon cancer......

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Foods for Glaucoma

Michael Greger MD | December 30, 2014 | Health

Read More: African-American, antioxidants, bananas, blindness, calcium, carrots, collard greens, cooking methods, eye disease, eye health, fat, fruit, fruit juice, glaucoma, greens, iron, juice, kale, nuts, oils, orange juice, oranges, peaches, phytonutrients, seeds, supplements, tahini, vegetables, vision, women's health, zeaxanthin

Glaucoma is the second leading cause of legal blindness in white women, and the number one cause of blindness in African-American women. In a study I profile in the video Greens vs. Glaucoma, researchers chose a population of African-American......

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Quadrupling Breast Cancer Survival

Michael Greger MD | July 29, 2014 | Health

Read More: animal fat, beef, breast cancer, broccoli, cabbage, cancer, cancer survival, cauliflower, chemotherapy, chicken, collard greens, cruciferous vegetables, exercise, fat, fiber, fruit, kale, low-fat diets, meat, Mexico, mortality, plant-based diets, pork, poultry, side effects, sugar, tamoxifen, turkey, vegetables, women's health, Women's Healthy Eating and Living Study

Half a million Americans are expected to die this year from cancer, equal to five jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died in......

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Prevent Breast Cancer by Any Greens Necessary

Michael Greger MD | June 13, 2013 | Health

Read More: African, African-American, breast cancer, breast disease, breast health, broccoli, carrots, collard greens, collards, diabetes, fruits, high blood pressure, Nathan Pritikin, plant-based diet, That Black Women's Health Study, vegan, vegetables, vegetarian, women

Recently a study of 50,000 African-American women was published, a sadly neglected demographic when it comes to nutritional science and, in fact, medical research generally. Certain African populations were among the healthiest on earth, inspiring one of America's lifestyle......

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Preserving Vision Through Diet

Michael Greger MD | July 19, 2012 | Health

Read More: beta carotene, blindness, carrot, cataracts, collard greens, diabetes, eggs, eye, glaucoma, Harvard's Alternative Healthy Eating Index, kale, kidney, lutein, macular degeneration, peach, phytonutrients, pills, plant-based diet, prostate, prostate cancer, tomato, vision, zeaxanthin

More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a healthy plant-based diet--age-related macular degeneration, diabetes, glaucoma, and cataracts. See my 2-min.......

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Grilled Vegetable Collard Wrap

Ellen Sheen | June 18, 2011 | Food

Read More: collard greens, vegan athletes, wrap

Get out there and grill! This collard wrap is a fantastic, healthy way to enjoy grilled veggies and the oh so important leafy green. It's definitely a favorite in our house! For full recipe and more photos and information, go here......

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Cumin Chickpeas and Collard Greens

Ellen Sheen | March 30, 2011 | Food

Read More: chickpeas, collard greens, cumin, vegan, vegetables, vegetarian

A simple, yet delicious meal. Perfect after all the reading I did on genetically engineered foods. I am so loving my schooling and can't wait to learn more! For full recipe and more photos and information, go here on the La......