One of the reasons it’s so difficult to study the relationship between diet and cancer is because many dietary behaviors are associated with non-dietary behaviors. For example, one of the reasons we used to think coffee-drinking caused cancer was because......

Last month in the American Journal of Clinical Nutrition, an editorial entitled "Coffee consumption and risk of chronic diseases: changing our views" reviewed the growing evidence that for most people, the benefits of drinking coffee likely outweigh the risks. For example, a recent analysis of the......

In my last two posts, The Best Detox and Breast Cancer Stem Cells vs. Broccoli, I documented ways to 1) boost our liver's ability to clear carcinogens, 2) make our DNA more resistant to toxins that make it past our first line of......

In my post The Best Detox last week, I detailed how a phytonutrient in broccoli boosts the detoxifying enzymes in the liver, but helping to clear carcinogens isn't the only way greens protect our DNA. A study of the DNA of broccoli-eaters......

This is another sampling of the nearly 1,000 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

This is another sampling of the more than 900 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand......

This is another sampling of the more than 800 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

This is another sampling of the more than 800 comments and questions I’ve responded to at the NutritionFacts.org site (so far!). Please feel free to leave any follow-up questions there on any of the hundreds of videos on the more than a thousand......

The Adventist Health Studies offer some of the best science on the impacts of plant-based diets on health and longevity. Based in California, they include both the longest running study of vegetarians in history as well as the largest contingent......

This is another sampling of the more than 750 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......

The cholesterol-lowering drug Lipitor (atorvastatin) is the best-selling drug on the planet. Nearly a million Americans filled their prescriptions the first week after it went generic this month. Over the past 25 years, this one drug raked in $100 billion......

Back in the late 80's and early 90's the Partnership For a Drug-Free America launched a campaign to help fight narcotic drug abuse in the United States. It became known as the This Is Your Brain On Drugs campaign. It sparked a......

This is another sampling of the more than 650 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered......

Today I’m highlighting twenty questions from twenty NutritionFacts.org “best of” videos ranking different classes of foods. Ultimately, the “best” apple, bean, vegetable, etc. is whichever one you actually eat (in the same way that the “best” exercise is the exercise......

This is another sampling of the more than 600 comments and questions I’ve responded to on NutritionFacts.org. Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org. And......

Last month an update was published on the intriguing suggestion that low levels of salicylic acid—the active component in aspirin—naturally found in plant foods may in part explain the health benefits of a plant-based diet. Some scientists go as far as to suggest those who......

First, please allow me to apologize to all those who have submitted questions that remain unanswered. In the first month, more than 1,300 comments/questions were posted to NutritionFacts.org and I’ve been so busy posting a new video every day that......

October is National Breast Cancer Awareness Month, a concept invented more than 25 years ago by Imperial Chemical Industries with the curious mantra "Early Detection Is Your Best Prevention." Of course early detection (by definition) doesn't prevent breast cancer......

Reposted from Vegan Mainstream. NutritionFacts.org is the first non-commercial, science-based website to provide daily updates on the latest in nutrition research, presented in short, easy-to-understand video segments. A labor of love brought to life by the Jesse & Julie Rasch Foundation,......

Dr. Oz is right to be concerned about arsenic contamination in our food supply. According to scientists from the Johns Hopkins School of Public Health and the Environmental Protection Agency, “Arsenic is a human carcinogen, and is also associated with increased......

Though bumped last night due to developments in Libya, the new CNN documentary The Last Heart Attack features Bill Clinton’s attempts to reverse his heart disease with a plant-based diet. In From omnivore to vegan: The dietary education of......

      Beans, beans, the musical fruit The more you eat, the more you toot The more you toot, the better you feel So let's eat beans with every meal!   I'm sure that short, little tune takes......

I've passed my stage 2 study of Diseases of Affluence from Dr T Colin Campbell's Certificate in Plant Based Nutrition and will start stage 3 in a couple of days! While I'm sharing some of the discussion questions with......

Dear Michelle, I love what you're trying to do regarding the health of the children. I am just wondering when you think you might be ready to tell the world the truth about the "low-fat dairy" and "healthier meats"......

  As I near the end of Dr T Colin Campbell's Certificate in Plant Based Nutrition, one theme is clear: Communication is key. Much of the information we are studying is not even new.  Experts like Dr Campbell have......