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Blogs Tagged As:
"calcium"

Entries tagged with: calcium

8 result(s) displayed (1 - 8 of 8):

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The Calcium Myth - More Is Not Better

Dustin Rudolph, Pharm.D. | March 26, 2014 | Health

Read More: calcium, dairy, osteoporosis, plant-based pharmacist

Adopting a healthier lifestyle leads to a lot of questions. Adopting a whole foods, plant-based diet as part of a healthy lifestyle leads to even more questions. Aside from the question of, How do you get enough protein?, the question of How......

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Latest Science on Rooibos & Nettle Tea

Michael Greger MD | September 5, 2013 | Health

Read More: calcium, chamomile tea, copper, estrogen, green tea, hibiscus, iron, magnesium, minerals, mint tea, nettle tea, phytonutrients, prostate enlargement, red tea, rooibos, sage, St. John's Wort, steroid hormones, steroids, zinc

                  Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, but it has none of the mood-altering phytonutrients thought responsible for the increased calm and decreased stress after drinking green......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 8)

Michael Greger MD | November 12, 2011 | Health

Read More: blood type, calcium, celiac, cinnamon, dairy, diet, drugs, durian, fruits, kidney stone, meat, Methotrexate, orange juice, oxalates, rheumatoid arthritis, salt, sugar, vegetables, water

This is another sampling of the more than 600 comments and questions I’ve responded to on the site (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 4)

Michael Greger MD | October 9, 2011 | Health

Read More: blue-green algae, bones, breast cancer, calcium, cannabis, dairy, fish oil, flax, lung cancer, lycopene, multivitamins, nutrient absorption, omega-3, phytoplankton, produce, spirulina, toxins, vegetables, yeast

This is just a sampling of the 600 comments and questions I’ve responded to on the site (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered......

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Optimum Nutrition Recommendations

Michael Greger MD | September 12, 2011 | Health

Read More: beans, calcium, carotenoid, fruit, grains, greens, iodine, iron, nuts, omega 3s, phytonutrients, seeds, selenium, vegetables, vitamin B12, vitamin D

In today's NutritionFacts.org video-of-the-day Golden glow, and tomorrow's, Produce, not pills to increase physical attractiveness, I review the new research suggesting the consumption of dark green leafy vegetables improves the healthy appearance of Caucasians due to carotenoid deposition in......

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Calcium Can Stiffen Your Arteries

Janice Stanger, PhD | April 3, 2011 | Health

Read More: calcium, calcium-alkali syndrome, dairy, heart attack, supplements, whole foods

Calcium Supplements May Also Make Your Body Too Alkaline Whole plant foods contain thousands of beneficial substances, including amino acids, vitamins, minerals, essential fatty acids, complex carbohydrates, fiber, and phytochemicals, health-promoting nutrients found only in plants. These nourishing elements work......

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Acid/Base Balance - How Do Your Favorite Foods Stack Up?

Dustin Rudolph, Pharm.D. | December 1, 2010 | Health

Read More: acid/base balance, acidic foods, alkaline foods, animal-based diet, calcium, methionine, osteoporosis, plant-based diet

Many of us go about our daily routines of eating our favorite foods without giving it a second thought.  It never crosses our mind to think about how the acidic or alkaline nature of these foods affect our overall health.......

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10 Reasons to Ditch Dairy

Julieanna Hever, MS, RD | November 20, 2010 | Health

Read More: almond milk, bone health, calcium, casein, dairy, dr. t colin campbell, Julieanna Hever, lactose-intolerance, osteoporosis, plant-based dietitian, vitamin D

1. Dairy destroys your bones.  Countries around the world that drink the most dairy have the MOST osteoporosis and hip fractures. As dairy and calcium consumption increases, so do your risk factors for osteoporosis and bone fractures. The high levels of......