Blogs

 

Blogs Tagged As:
"butyrate"

Entries tagged with: butyrate

2 result(s) displayed (1 - 2 of 2):

user-pic

Why Smoothies are Better Than Juicing

Michael Greger MD | June 9, 2016 | Health

Read More: apple juice, apples, asparagus, bananas, blueberries, bone health, bone mineral density, bowel movements, butyrate, calcium, carob, cholesterol, colon health, diabetes, diarrhea, fiber, fruit, fruit juice, grapes, gut flora, juice, laxatives, Metamucil, onions, phytonutrients, polyphenols, smoothies, stool size, vegetables

Studies such as a recent Harvard School of Public Health investigation found that the consumption of whole fruits is associated with a significantly lower risk of type 2 diabetes, whereas fruit juice consumption is associated with a higher risk,......

user-pic

Boosting Gut Flora Without Probiotics

Michael Greger MD | January 10, 2013 | Health

Read More: anti-inflammatory, bacteria, butyrate, colon cancer, fiber, flora, obesity, probiotics

Obesity is so rare among those eating plant-based diets (see my video Thousands of Vegans Studied), nutrition researchers have been desperate to uncover their secret. Yes, they tend to eat fewer calories, but not that many fewer. In the......