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Treating Breast Pain with Flax Seeds

Michael Greger MD | November 12, 2013 | Health

Read More: anovulatory cycles, breast lumpiness, breast pain, breast swelling, caffeine, cyclical mastalgia, flax seeds, ground flax, hormonal changes, hormone therapy, hormone treatment, menstruation, nutrition education, ovarian function, period, plant-based diet, premenstrual symptoms, premenstrual syndrome, vegan, vegetarian, vitamin E

A tablespoon a day of ground flax seeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia). A study I profile in my video Flax Seeds For Breast......