Wednesday, June 19, 2013
4 result(s) displayed (1 - 4 of 4):
Michael Greger MD | December 15, 2011 | Health
Earlier this year, the U.S. Institute of Medicine upped their official vitamin D recommendation for most adults from 200 to 600 IU a day. Where did they get the original number, why did they triple it, and why are there......
Julieanna Hever, MS, RD | July 10, 2011
And with seeing and being reminded comes…inspiration…each image of animals being treated with apathy in the most horrific manners…manners in which are impossible to imagine how a human could conceive of them-let alone implement and perpetuate them. And yet,......
Julieanna Hever, MS, RD | November 20, 2010 | Health
1. Dairy destroys your bones. Countries around the world that drink the most dairy have the MOST osteoporosis and hip fractures. As dairy and calcium consumption increases, so do your risk factors for osteoporosis and bone fractures. The high levels of......
The Healthy Librarian | January 29, 2010 | Health
Exercising Ladies in their Eighties Weight Machine Workout for Muscles and the Mind "Exercise is better than any drug or anything else we have for aging. There's no downside. If this were a drug, it would be......
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