Thousands of years ago, Hippocrates, the founder of western medicine, said, “Let food be thy medicine.” Tragically, the way most Americans eat, food is more like poison, making us sick and killing us prematurely. Heart disease and cancer......

"I had often thought when I encountered cruelty and neglect that there was a whole army of people who did these unspeakable things, a great, unheeding horde who never spared a thought for the feelings of the helpless creatures......