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Blogs Tagged As:
"animal protein"

Entries tagged with: animal protein

12 result(s) displayed (1 - 12 of 12):

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Cancer and the Animal-to-Plant Protein Ratio

Michael Greger MD | July 24, 2014 | Health

Read More: A/V ratio, aging, animal products, animal protein, bladder cancer, bladder disease, bladder health, broccoli, Brussels sprouts, cabbage, cance, cauliflower, chicken, cruciferous vegetables, Dr. Dean Ornish, eggs, fruit, Harvard, kale, men's health, metastases, mortality, plant protein, plant-based diets, poultry, prostate cancer, prostate health, protein, PSA, r cancer survival, turkey, vegans, vegetable protein, vegetables, vegetarians

It is now eight years since the famous Ornish study was published, suggesting that 12 months on a strictly plant-based diet could reverse the progression of prostate cancer. For those unfamiliar with that landmark Ornish study, see Cancer Reversal......

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How Plant-Based Diets May Extend Our Lives

Michael Greger MD | July 10, 2014 | Health

Read More: aging, animal products, animal protein, beans, caloric restriction, calories, cancer, cancer survival, DNA damage, flexitarians, legumes, lifespan, longevity, Mediterranean diet, methionine, mortality, oxidative stress, plant protein, plant-based diets, protein, protein powder, soy, soybeans, standard American diet, vegans, vegetables, vegetarians

A recent review suggested that plant-based diets may prove to be a useful nutritional strategy for lifespan extension in part because they tend to be naturally low in the amino acid methionine (see my video Starving Cancer with Methionine......

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Preloading with Watercress Before Exercise

Michael Greger MD | May 13, 2014 | Health

Read More: aging, animal fat, animal products, animal protein, antioxidants, athletes, beef, broccoli, cheese, chicken, cholesterol, cruciferous vegetables, dairy, DNA damage, eggs, exercise, fat, fish, inflammation, lifespan, meat, medications, milk, muscle health, muscle inflammation, muscle strength, oxidative stress, plant-based diets, pork, poultry, protein, red meat, saturated fat, seafood, supplements, turkey, vegans, vegetables, vegetarians, vitamin C, watercress, yogurt

                Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies is messy, creating free radicals the way cars burning their fuel produce combustion by-products out the exhaust.......

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Flaxseeds for Prostate Cancer

Michael Greger MD | October 3, 2013 | Health

Read More: African Americans, alcohol, animal fat, animal protein, biopsy, breast cancer, cancer, Chinese, cholesterol, ductal carcinoma, ethnicity, exercise, fat, fat-restricted diet, flax, flaxseeds, fruit, isoflavones, Japanese, lignans, low fat diet, phytoestrogen, PIN, plan-based diet, prostate cancer, prostate disease, prostate gland enlargement, prostate health, prostate-specific antigen, prostatic intraepithelial neoplasia, PSA, tumors, vegan, vegetables, vegetarian

                Why is there such a huge disparity in prostate cancer rates around the world? The incidence of malignant prostate cancer is highest in African Americans, some 30 times greater than in Japanese......

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Treating Parkinson's Disease With Diet

Michael Greger MD | August 30, 2013 | Health

Read More: animal protein, beef, berries, bioaccumulation, brown rice, caffeine, cancer, cheese, chicken, cholesterol, coffee, dairy, dopamine, fisetin, fish, Istradefylline, L-dopa, levodopa, meat, milk, N-hexacosanol, Parkinson's, phytonutrients, plant-based diet, pollutants, Preladenant, protein redistribution diet, serotonin, strawberries, vegan, vegetarian, whole wheat, yogurt

                  Caffeine consumption appears to help prevent Parkinson’s, but what if you already have the condition? A recent study found that giving folks the equivalent of about two cups of coffee a......

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Why are Children Starting Puberty Earlier?

Michael Greger MD | August 15, 2013 | Health

Read More: animal protein, beef, cancer, cheese, chicken, children, dairy, diet, early onset puberty, emphysema, endocrine disrupting chemicals, fish, IGF-1, insulin-like growth factor 1, kids, meat, menstruation, obesity, plant-based diet, premature puberty, puberty, vegan, vegetarian, yogurt

                Early onset of puberty is considered a risk factor for a number of diseases in adulthood, including hormone-related cancers, a shorter lifespan, metabolic syndrome, and cardiovascular disease. The conventional thinking has been......

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Should We Avoid Titanium Dioxide?

Michael Greger MD | August 13, 2013 | Health

Read More: animal products, animal protein, antibiotics, arachidonic acid, bacteria, beef, carbon monoxide, chewing gums, chicken, Crohn's disease, endotoxin, estrogen, fish, heterocyclic amines, inflammatory bowel disease, intenstinal flora, intestinal inflammation, marshmallows, meat, microparticles, nanoparticles, plant-based diet, powdered sugar, processed meat, titanium dioxide, toxins, ulcerative colitis, vegan, vegetarian

                  Two potential risk factors that may increases the risk of inflammatory bowel diseases (such as ulcerative colitis and Crohn’s disease) are animal protein and nanoparticles such as titanium dioxide. Of all dietary......

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The Best Way to Prevent the Common Cold?

Michael Greger MD | August 8, 2013 | Health

Read More: animal products, animal protein, antibiotics, arachidonic acid, bacteria, beef, carbon monoxide, chewing gums, chicken, Crohn's disease, endotoxin, estrogen, fish, heterocyclic amines, inflammatory bowel disease, intenstinal flora, intestinal inflammation, marshmallows, meat, microparticles, nanoparticles, plant-based diet, powdered sugar, processed meat, titanium dioxide, toxins, ulcerative colitis, vegan, vegetarian

                Gargling is one of the best things to do to treat a sore throat. As one of my medical mentors Dr. Klaper instructs: Take a glass of warm water, add a pinch......

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Estrogens in Cooked Meat

Michael Greger MD | July 2, 2013 | Health

Read More: animal protein, breast cancer, broccoli, cancer, cancer-producing substances, carcinogens, cooked meat, ductal carcinoma, estrogen, heterocyclic amines, IGF-1, Indian gooseberries, meat, metastatic potential, mutagens, National Cancer Institute, PhIP, three strikes, tumor, tumor growth

We’ve known since 1939 that there were “cancer-producing substances” in roasted meat. Scientists have since identified these compounds as heterocyclic amines, described by the National Cancer Institute as “chemicals formed when muscle meat, including beef, pork, fish, and poultry, is cooked using high-temperature methods,......

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Preventing and Treating Kidney Failure With Diet

Michael Greger MD | October 4, 2012 | Health

Read More: animal fat, animal protein, cholesterol, Harvard study, heart attacks, kidney, meat, plant fat, plant protein, standard american diet

Our kidneys are highly vascular organs. That’s why when you see kidneys in the meat case they look so red. After all, our two little kidneys have to filter through our entire blood supply and as such receive about 20%......

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Why Meat Causes Inflammation

Michael Greger MD | September 20, 2012 | Health

Read More: animal fat, animal protein, anti-inflammatory, arteries, bacteria, breast cancer, Crohn's Disease, dairy, diabetes, eggs, endotoxin, gut, heart disease, inflammation, meat, pork

The anti-inflammatory effect of plant-based diets is about more than just the power of plants. It’s also the avoidance of animal foods. In my Care2 column last week, Dietary Treatment for Crohn’s Disease, I profiled the extraordinary power of even a......