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Another hilarious episode starring Dr. Joel Fuhrman

Chef AJ | November 29, 2010 | Food, Health

Read More: almond milk, Chef Aj, dr. fuhrman, raw vegan

Our favorite gu est chef, Dr. Joel Furhman, helps us make fresh almond milk.......

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10 Reasons to Ditch Dairy

Julieanna Hever, MS, RD | November 20, 2010 | Health

Read More: almond milk, bone health, calcium, casein, dairy, dr. t colin campbell, Julieanna Hever, lactose-intolerance, osteoporosis, plant-based dietitian, vitamin D

1. Dairy destroys your bones.  Countries around the world that drink the most dairy have the MOST osteoporosis and hip fractures. As dairy and calcium consumption increases, so do your risk factors for osteoporosis and bone fractures. The high levels of......

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Chocolate Almond Butter Green Smoothie

Julieanna Hever, MS, RD | February 15, 2010 | Food, Video

Read More: almond butter, almond milk, cacao nibs, chocolate, dessert, fitness on the run, frozen banana, green smoothie, healthy snack, jon ham, julieanna hever, plant-based dietitian, spinach

  Here is perfect dessert smoothie or one to make when you are in the mood for a treat that won't wreak havoc on your health, but is actually health-promoting. It is a sweet smoothie that can be made......

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