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Entries tagged with: addictions

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Real Food Part 2: Eating Less Sugar 5 Ways

Jess Parsons | December 7, 2011 | Food

Read More: addictions, American Heart Association, coffee, dr mcdougall, Dr. Michael Klaper, health, juicing, money, snacks, sorbitol, stevia, sugar, tea, vegan, whole grains, xylitol

The Real Food series helps you eat more real food in the real world.  In Part 1, we ate more whole grains.  Now let's learn how to do what we know we should - eat less sugar. What's so......

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Do YOU Have a Food Addiction?

Sarah Taylor | December 1, 2011 | Health

Read More: addictions, food addictions, health, vegan

I recently had a huge shift in awareness.  The kind that makes you wonder how you could possibly have missed it for so many years.  It has to do with food addictions.  My own, in fact, that I didn’t even......