Anger is an extremely self-destructive emotion. It causes us to stay stuck in grievance, resentment, judgment and unforgiveness. Anger hurts us physically as well as emotionally. Anger has very limited redemptive value as a form of communication. Forgiveness, the antidote......

It is extremely difficult to not be judgmental. It is extremely difficult to let go of resentments and grievances. It is extremely difficult to turn the other cheek. It is extremely difficult to forgive. Nonetheless, these are the things we......

When we are having difficulty forgiving others, we focus on our blessings and on being grateful for what we have in our lives despite what has been done to us. This can take the sting out of any offense and......

This world is so disturbed, so confused, so caught up in fear, judgment, aggression, competition. It's all very self destructive. There's only one way out of this mess. We need to change people's minds. We do this by staying true......

Amidst all the things we wish to do and accomplish, all the things we intend to set into motion, amidst all of our proactivity and reactivity, all our creating, manifesting, building and amassing, amidst all these things we wish to......

Unity is a very important theme. It is critical to the resolution of the many problems facing our nation and our world today because without it we will never be able to engage the necessary solutions. In this election year......

Most of us don't get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don't follow through. We don't do the things that we know are in our best interests. The end result is......

I’ve been asked why I’m passionate about teaching forgiveness. It’s because all religious, spiritual and metaphysical roads I’ve traveled have led me here, to this one Truth borrowed from A Course In Miracles: I forgive others for my own peace......

The best way to overcome feelings related to betrayal is to recognize that harboring negative feelings towards others, regardless of how they have behaved, is a betrayal of yourself, your Higher Self, your Spirit, your Soul. It is our mission......

The problem with many people who profess to be devout worshipers of their religion, whatever it might be, is that they fanatically and zealously worship their God, their Guru, their whatever, but don't worship the message. They don't apply the......

The key to success is keeping your mind focused on the goal which is forgiveness, acceptance and love. The key is to not let the voice of ego and negativity influence our consciousness and derail us. SCROLL DOWN TO WATCH......

It's not easy to forgive. Many of us wonder why we should even bother. Many of us are so filled with rage and indignation over all the terrorism, victimization and attack all around us, the thought of turning the other......

Years ago a co-worker was in the hospital dying of AIDS. We didn’t like each other but I went to see him to help lift his spirits. Before entering his room I decided I wouldn’t see his illness, I would......

Many of us, oftentimes, call out for love from our loved ones in ways that are inappropriate, hurtful and destructive, such as when we attack them with verbal assaults when we feel threatened, rejected or invalidated. Underneath our attacks, including......

If we perceive ourselves to be religious people, and our religious doctrines espouse forgiveness, acceptance and love, it is critical that we do the best we can to practice what our religions preach.If we fail to do this, if we......

I was asked by a cyber friend to give my opinion regarding the mind and the brain, the mind and the body, and the role genetics plays in the psychological makeup of individuals. The first point I'd like to......

Life is fleeting. Life is precarious. Life is precious. Life is not to be taken for granted. In the blink of an eye it can be taken away. It behooves us to look at each new day with appreciation,......

Yes, it's a new year, but it seems like business as usual. Not a whole lot of difference a day makes. So the question becomes, how can we make this new year truly new? How can we reduce the violence......

It's Christmas Day. The headlines of the L.A. Times read:  "Woman arrested in death of newborn found in trash bin." "Man charged with murder in stabbing death of ex-girlfriend." "Bus driver gets 151 years for molesting girls." "Girl, 11, missing;......