Blogs

 

Blogs Tagged As:
"abdominal fat"

Entries tagged with: abdominal fat

7 result(s) displayed (1 - 7 of 7):

user-pic

Can One Become a Sugar Addict?

Michael Greger MD | October 21, 2014 | Health

Read More: abdominal fat, addiction, alcohol, body fat, brain waves, Coca-Cola, cocaine, dopamine, fat, fruit, obesity, processed foods, soda, sugar, sweeteners

People have chewed coca leaves for at least 8,000 years as a mild stimulant without any evidence of addiction, but when certain components are isolated and concentrated into cocaine, we've got a problem. The same may be true of......

user-pic

Can Eating Soy Prevent Breast Cancer?

Michael Greger MD | September 18, 2014 | Health

Read More: abdominal fat, Angelina Jolie, beans, blood pressure, blood sugar, body fat, BRCA genes, breast cancer, breast cancer survival, breast disease, breast health, cancer, cancer survival, chickpeas, cholesterol, DNA damage, epigenetic changes, fat, hypertension, kidney function, LDL cholesterol, legumes, lentils, lifespan, metastases, mortality, phytonutrients, plant protein, protein, soy, soy milk, soybeans, split peas, tofu, triglycerides, vegetable protein, weight loss, women's health

In my video, Increased Lifespan From Beans, I discuss how beans may be the single most important dietary predictor of a long lifespan. But why do people who eat legumes such as beans, chickpeas, split peas, and lentils live......

user-pic

Stopping Heart Disease in Childhood

Michael Greger MD | July 15, 2014 | Health

Read More: abdominal fat, adolescence, aging, aneurism, animal fat, aortic aneurism, blood pressure, body fat, brain disease, brain health, cardiovascular disease, cardiovascular health, children, cholesterol, Dr. Caldwell Esselstyn, Dr. Dean Ornish, fat, flexitarians, gangrene, HDL cholesterol, heart disease, heart health, hypertension, infants, LDL cholesterol, lifespan, longevity, low-fat diets, men's health, mortality, obesity, plant-based diets, saturated fat, smoking, stroke, tobacco, vegans, vegetarians, women's health

A landmark paper in 1953 radically changed our view about the development of heart disease forever. The study looked at a series of 300 autopsies performed on U.S. battle casualties of the Korean War. The average age was 22......

user-pic

How to Get Kids to Eat Their Vegetables

Michael Greger MD | June 12, 2014 | Health

Read More: abdominal fat, broccoli, cake, calories, carrots, cheese puffs, children, cookies, cupcakes, fat, fiber, fruit, green beans, hydrogenated fats, ice cream, junk food, New York Coalition for Healthy School Food, obesity, oils, School Lunch Program, survey, Texas, trans fats, vegetables, Veggiecation

What happens if we give one group of kids a plate of cookies and the other group the same number of cookies, but cut in half, and tell both groups they can eat as many as they want? Researchers......

user-pic

Which Seaweed to Help Prevent Breast Cancer?

Michael Greger MD | May 15, 2014 | Health

Read More: abdominal fat, animal fat, animal products, arsenic, Asia, beet greens, beets, blood pressure, breast cancer, breast health, California, cancer, chemotherapy, dulse, estrogen, fat, fiber, fruit, gut flora, hijiki, hormones, hypertension, iodine, Japan, kelp, low-fat diets, medications, nori, phytonutrients, salt, sea vegetables, sodium, standard American diet, thyroid disease, thyroid health, vegetables, women's health

                Sushi lovers, rejoice. Nori seaweed may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. As traditional East Asian diets have westernized, breast cancer rates have......

user-pic

Diet and Cellulite

Michael Greger MD | October 24, 2013 | Health

Read More: abdominal fat, adiponectin, belly fat, biogenic amines, bologna, cellulite, cheese, cholesterol, colorectal polyps, fat storage, ground meat, gynoid lipodystrophy, ham, healthy weight, meat, nutrient-dense, pease, plant-based diet, polyamine, salami, spermidine, spermine, subcutaneous fat, turkey, vegan, vegetarian, waistline, weight loss, weight management

Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite. Gynoid lipodystrophy, known colloquially as cellulite, is the orange peel-type or cottage cheese-like dimpling of......