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Blogs Tagged As:
"Plant-based Dietitian"

Entries tagged with: Plant-based Dietitian

19 result(s) displayed (1 - 19 of 19):

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Recent Updates

Julieanna Hever, MS, RD | October 31, 2011

Read More: chili, Dr. Oz, green smoothie, julieanna hever, noritos, One Green Planet, plant-based dietitian, The Complete Idiot's Guide to Plant-Based Nutrition, The Dr. Oz Show, To Your Health

I have had a very busy and exciting month and wanted to share some of the details... This past Friday, October 28th, I was featured as the expert on The Dr. Oz Show.  J. Morris Hicks wrote a fabulous blog......

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Oz hits a HOME RUN with Julieanna Hever

J Morris Hicks | October 30, 2011 | Celebrities, Health

Read More: Oz Julieanna Hever, Oz Prehistoric Diet, Plant-based Dietitian

  Just before Game 7 of the World Series, Dr. Oz hits a home run in the studio. And It's time to give credit where credit is due; and, today, my hat's off to Dr. Oz. His "prehistoric diet" segment, that......

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10 Reasons to Ditch Dairy

Julieanna Hever, MS, RD | November 20, 2010 | Health

Read More: almond milk, bone health, calcium, casein, dairy, dr. t colin campbell, Julieanna Hever, lactose-intolerance, osteoporosis, plant-based dietitian, vitamin D

1. Dairy destroys your bones.  Countries around the world that drink the most dairy have the MOST osteoporosis and hip fractures. As dairy and calcium consumption increases, so do your risk factors for osteoporosis and bone fractures. The high levels of......

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The Debut of "The CHEF and the DIETITIAN"

Chef AJ | August 18, 2010 | Food

Read More: black bean brownies, brownies, cacao, Chef Aj, green smoothies, Julieanna Hever, Plant-Based Dietitian, plant-based recipes, The Chef and the Dietitian

World famous Plant-Based Chef and Dietitian team up for the first episode of their soon-to-be hit show, The Chef and the Dietitian. Dynamic duo, Chef AJ and Julieanna Hever, M.S., R.D., are kicking off their new series to show you......

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Nori Edamame Salad with Miso Sauce

Julieanna Hever, MS, RD | April 17, 2010 | Food, Video

Read More: damame, ginger, healthy meals in minutes, Jon and Julieanna in the kitchen, jon ham, julieanna hever, minerals, miso sauce, nori edamame salad, noritos, plant-based dietitian, salad, sushi salad

I wanted to call this salad a "Sushi Salad", but Jon insisted that sushi implied fish and he didn't want to mislead our viewers to think we were veganizing a recipe. Our goal together is to bring healthy meal......

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Pasta fa' Julieanna

Julieanna Hever, MS, RD | March 29, 2010 | Food

Read More: balsamic vinegar, fresh herbs, Julieanna Hever, pasta, Plant-Based Dietitian, quick healthy meals, spinach

When the moon hits the sky like a big pizza pie...it's Pasta fa' Julieanna... Last minute quick fix for pasta lovers...my problem is that I can't just eat one portion! Herb-y and balsamic-y...this dish is a real treat! Plus, we......

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Rainbow Salad

Julieanna Hever, MS, RD | March 1, 2010 | Food, Video

Read More: easy meal, fresh basil, garbanzo beans, jon ham, julieanna hever, peppers, persian cucumbers, plant-based dietitian, rainbow salad, vegan meals

This Rainbow Salad comes from Jon Ham, who makes this divine concoction on a regular basis. In fact, this is a simple, yet delectable dish that I will now be regularly creating in my kitchen. Not only does this......

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Bean, Baby Bean Chili!

Julieanna Hever, MS, RD | February 23, 2010 | Food, Video

Read More: antioxidant, beans, chili, fitnessontherun, healthy meals in minutes, jon ham, julieanna hever, minerals, phytochemicals, plant-based dietitian, recipes, simple recipes, spicy, vegetarian, vitamins

This is one of the simplest, heartiest meals that can be whipped up very easily, with minimal work. Plus, it is loaded with antioxidants (tons of various carotenoids which are great for heart and eye health and cancer protection),......

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The Greatness of Greens

Julieanna Hever, MS, RD | February 23, 2010 | Food, Health, Video

Read More: dandelion greens, disease prevention, dr caldwell esselstyn, eye health, greatness of greens, leafy greens, minerals, nutrient dense, phytochemicals, Plant-Based Dietitian, plant-based nutrition, spinach, vegetables, vitamins, whole foods

If I were stuck on an island that was beautiful and peaceful; filled with my friends and family; abundant with new books to read, movies to watch, beaches for walking and playing; but I had to choose only one......

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Chocolate Almond Butter Green Smoothie

Julieanna Hever, MS, RD | February 15, 2010 | Food, Video

Read More: almond butter, almond milk, cacao nibs, chocolate, dessert, fitness on the run, frozen banana, green smoothie, healthy snack, jon ham, julieanna hever, plant-based dietitian, spinach

  Here is perfect dessert smoothie or one to make when you are in the mood for a treat that won't wreak havoc on your health, but is actually health-promoting. It is a sweet smoothie that can be made......

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Noritos!

Julieanna Hever, MS, RD | February 1, 2010 | Food, Video

Read More: going veg, healthy snack, japanese, julieanna hever, mediterrenean, mexican, miso, nori wraps, noritos, plant-based dietitian, wheat allergy

"Noritos" is a concept I came up with many years ago, thanks to my wheat allergy...making sandwich wraps using nori wraps instead of tortillas... Plus, sea vegetables (including Nori as well as Hijiki, Wakame, Dulse and Kelp) are filled......

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Super Superbowl Hummus

Julieanna Hever, MS, RD | January 31, 2010 | Food, Health, Video

Read More: dip, easy meals in minutes, healthy snack, hummus, Julieanna Hever, plant-based dietitian, superbowl snack

  Here is a perfect snack for Superbowl Sunday. Not only is it decadently delicious, but it is healthy and takes less than 10 minutes to prepare. This healthy hummus has only a few ingredients and, after blending or......

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Fighting for Fat-ism

Julieanna Hever, MS, RD | January 30, 2010 | Lifestyle

Read More: exercise, fat, healthcare crisis, julieanna hever, losing weight, overweight, patient care, physicians, plant-based dietitian, plant-based nutrition, registered dietitian, whole food plant-based diet

Yesterday morning, as I was peddling away on the seated elliptical, reading Dr. David Kessler's The End of Overeating, I looked up at the muted television screen right above me and saw a headline on one of the morning shows.......

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Green Sludge...the Perfect Breakfast!

Julieanna Hever, MS, RD | January 23, 2010 | Health

Read More: antioxidants, breakfast, green sludge, green smoothie, greens, healthy breakfast, minerals, phytochemicals, plant-based dietitian, vitamins

Yesterday, Jesse Pomeroy and I shot the production of my favorite breakfast, my Green Smoothie, for Going Veg. This is what I make every morning. It provides every nutrient possible and tastes delicious. A perfect way to start the day.......

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Minimizing Metabolism to Maximize Longevity

Julieanna Hever, MS, RD | January 23, 2010 | Health

Read More: Antioxidant, Calorie-Restricted Diet, Digestion, Free-radical theory, Health, Julieanna Hever, Longevity, Metabolism, Nutrient, Nutrition, Plant-Based Dietitian, Radical

We are constantly told that we need to rev up our metabolism in order to burn calories, stay lean, and maintain health.  Yet this is completely misleading.  Throughout history, scientific lab experiments have confirmed that animals live longer when put......

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Why Plant-Based?

Julieanna Hever, MS, RD | January 7, 2010 | Animals, Food, Health

Read More: animal rights, environment, health, plant-based dietitian, vegan, vegetarian

I read John Robbins' book, Diet for a New America, when I was a young adult.  It branded me for life.  I tried profusely to become a vegetarian immediately after the conclusion of this book and experiencing the truth behind......

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A Plant-Based Introduction

Julieanna Hever, MS, RD | January 6, 2010 | Food, Health

Read More: dr. campbell, dr. esselstyn, dr. fuhrman, dr. mcdougall, going veg, plant-based dietitian, vegsource

Ahhh, to be a part of VegSource...a dream-come-true!  I am writing to introduce myself as I am a new member in the blogosphere of the VegSource Universe.  I am known as the Plant-Based Dietitian and I am "on a mission......