One in eight American women will be diagnosed with breast cancer in her lifetime. There are a number of compounds in plant foods that may protect against breast cancer by a variety of mechanisms. I've talked about the benefits......

Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today? Our story starts about 15 million years ago. It was the Miocene epoch. Things seemed to be......

It's all too easy for the life of a SAHM to slip into a rut.  But it's time for some ch-ch-changes! Nutrition courseI've been messing about with being vegan for about 15 years now and learning a lot about it,......