Researchers recently set out to replicate the “Daniel Fast,” the biblical nutrition trial outlined in Daniel 1:8-16. In my last blog post Poultry Paunch, I featured results from the EPIC study, one of the largest studies ever performed. The gold standard,......

Meat is considered fattening due to its caloric density and fat content. Nuts are also packed with calories and fat though, but as I noted in my blog post Nuts Don’t Cause Expected Weight Gain so maybe we shouldn’t presume. As you......