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Omega-3 Fatty Acids for Vegetarians

Warren Ransom | March 14, 2010 | Food, Health

Read More: Alpha-Linolenic acid, DHA, Docosahexaenoic acid, Eicosapentaenoic acid, EPA, Essential fatty acid, Linoleic acid, Omega-3 fatty acid, Omega-6 fatty acid, Polyunsaturated fat

Omega-3 fatty acids are rapidly becoming a focus in health and dietary circles for their wide-ranging health benefits and their potential to ward off many diseases and illnesses from which we suffer. Also known as polyunsaturated fatty acids (PUFAs), omega-3......