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We made this for our Super Bowl party and it really did disappear.  Even the carnivores loved it!!! ......

I read a lot about health and nutrition these days which is a good thing because I'm a healthcare practitioner.  And although nutrition isn't a large part of my everyday duties as a pharmacist it's certainly extremely important to one's......

Here is an easy way to make your own crispy, crunch tortilla chips to accompany the Holy Mole Bean Dip we made last week.  Who needs oil and salt?  We even bring these with us when we go to a......

As I've always said, there are few recipes that cannot be improved by the addition of garlic or chocolate.  This recipe has BOTH!!!  If you can't find hemp seeds, feel free to substitute cashews.  For more UNPROCESSED recipes and past......

With things heating up all over the country, who feels like turning on the oven?  Not me!!!  That's why I love this salad.  Unlike other grains, quinoa takes only 10 minutes to cook.  Enjoy!!!   ......

Summer is the perfect time to enjoy this fat-free and sugar-free no fuss dessert.   ......

This dressing will make a kale lover out of anyone.  The secret is to chop it very fine and massage the dressing in.  The dressing will keep in the refrigerator for about a week and is good on everything from......

This are even better than the ones sold at Disneyland, and they're much healthier too. ......

Here is a great way to satisfy your sweet tooth without sugar.  Unlike any of the processed or refined sugars, DATES are a WHOLE FOOD which means they contain fiber, vitamins, minerals, phytochemicals, antioxidants and micronutrients.  ALL SUGARS whether you......

Here is another tasty episode of "The Chef and The Dietitian".  Using only whole dates to sweeten, we make a rich, decadent treat that will surely satisfy both your sweet tooth and cravings for chocolate.  Be sure to enjoy in......

Why wait until fall again to enjoy the flavor of Pumpkin Pie?  With this easy, delicious and nutritious recipe, you can have your pie and drink it too!!!  Thank you for watching another tasty episode of "The Chef and The......

Don't you hate it when people say "I'm a vegetarian, I eat chicken and fish?"  Well, the last time I checked, chicken and fish weren't vegetables!!!   It's hard enough eating out when you're vegan, and even harder when you are......

Many people become vegan because they love animals.  I know I did 34 years ago.  But living in Philly in the 70's, there was not much information on veganism and I did everything wrong and still got colon cancer which......

You've watched our videos, so come see us LIVE!!!  Chef AJ and Julieanna Hever MSRD will be appearing at The McDougall Advanced Study weekend on February 19th.  We will demonstrating 4 delicious UNPROCESSED whole food plant based recipes free of......

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Watch the latest installment of The Chef and The Dietitian show you how to make DELICIOUS Pistachio Milk, and remind you why you want to avoid dairy like you wand to avoid cancer -- because dairy promotes cancer!! ......

Our favorite gu est chef, Dr. Joel Furhman, helps us make fresh almond milk.......

With only 4 simple ingredients, you can have soup in seconds!  ......

Watch "The Chef and The Dietitian" make a simple 3 ingredient Cranberry Relish with Dr. Joel Fuhrman in time for the holidays.  Who knew Dr. Furhman was such a terrific actor?  And see, you can have MUSCLES and a plant......

 Who needs sugar when you can make the most delicious no cook caramel apples you whole family will love.  This recipe is quick, easy, delicious and nutritious!!!       ......

Come meet Chef AJ and Julieanna Hever, the Plant Based Dietitian on Thursday, October 14th at Tony's Darts Away in Burbank.  (www.tonysda.com).  They serve vegan food and will be airing our episode of "Kick-Off Cookoff" on all three of their......

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Who will win "The Battle of The Green Smoothies"? ......