It might seem that our skin is the first line of defense between our insides and the outside world, but our greatest interface with our environment is actually through the lining of our intestines, which covers thousands of square......

It is now eight years since the famous Ornish study was published, suggesting that 12 months on a strictly plant-based diet could reverse the progression of prostate cancer. For those unfamiliar with that landmark Ornish study, see Cancer Reversal......

Researchers just found out that the boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks! Last spring in my post The Best Detox I described this amazing phenomenon in which a phytonutrient produced by broccoli......