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Walter Jacobson, M.D.

The Forgiveness Diet - Anger Hurts, Forgiveness Heals

Walter Jacobson, M.D. | August 19, 2013 | Lifestyle, Video

Read More: anger management, forgiveness, forgiveness diet, how to end self sabotaging behaviors, how to forgive

Letting go of anger, grievances, resentments and other attack thoughts is a key component of the Forgiveness Diet. When we release these negative emotions and replace them with thoughts of acceptance, tolerance, compassion and forgiveness, we esteem ourselves, we eliminate...

Walter Jacobson, M.D.

Forgive Your Parents

Walter Jacobson, M.D. | August 14, 2013 | Lifestyle, Video

Read More: forgive to win, forgive your parents, forgiveness, how to forgive, letting go of anger, letting go of resentments

When we hang onto anger and resentments towards our parents for what we feel they did to us we are victimizing ourselves long after they may have victimized us. Taking responsibility for our lives means letting go of past blames...

Walter Jacobson, M.D.

Why Hating Is Bad For You

Walter Jacobson, M.D. | August 4, 2013 | Lifestyle, Video

Read More: acceptance, compassion, forgiveness, hatred, how to forgive, positive psychology, spirituality, stop hating now, tolerance, why hating is bad

To hate anything Is a mistake. Hate reduces clarity, increases impulsivity, and blocks the flow of wisdom from your Higher Self. SCROLL DOWN TO SEE VIDEO...

Jess Parsons

10 Skills to Avoid Going Crazy as an Internet Admin...I mean Parent. Whatever.

Jess Parsons | July 30, 2013 | Lifestyle

Read More: children, debate, facebook, internet, peace, power

The legal age for a Facebook account is 13, but some days you wouldn't know it. Some days, anonymity, distance, and free access to a keyboard make a few people forget the manners their parents taught them. Sometimes, even reposting...

Vegparadise Blog

AMA Declares Obesity a Disease; Is That Really Enough?

Vegparadise Blog | July 2, 2013 | Food, Health, Lifestyle

Read More: Academic Medicine, AMA, American College of Lifestyle Medicine, obesity, pharmaceuticals, USDA

When the American Medical Association labeled obesity as a disease, they in essence turned the health care world upside down. What a boon this new disease will be for the pharmaceutical industry! But is the blue or pink pill the...

Walter Jacobson, M.D.

Free eBook Download - Forgive To Win!

Walter Jacobson, M.D. | June 22, 2013 | Lifestyle

Read More: forgiveness, happiness, how to decrease self sabotaging behaviors, how to forgive, how to increase self esteem, personal development, self improvement, success

Amazon’s Best-Seller, “Forgive To Win!” by psychiatrist, speaker and author Walter E. Jacobson, M.D. is available on Kindle for FREE DOWNLOAD from June 22, 2013-June 26, 2013 and you don’t need a Kindle device to download and read this book....

Chef AJ

Meet the Forks Over Knives Doctor In Person on June 23rd!!!

Chef AJ | June 15, 2013 | Celebrities, Food, Health, Lifestyle

Read More: cardiac health, Chef AJ, oil, plant based nutrition, reversing heart disease with diet

One of the most delightful segments of the blockbuster documentary was Dr. Terry Mason, the Cook County Medical Commission.  In a rare Southern California appearance he will be speaking with Dr. Baxter Montgomery (the Vegan Cardiologist from Houston Texas) and...

Jess Parsons

Normal Vegans: Are You For Real?

Jess Parsons | May 20, 2013 | Lifestyle

Read More: book, children, entertainment, healthy eating big picture, image, media, tradition, vegan dining

Voracious readers and voracious vegans, we have a real problem. Most books aren't written by vegans. So most stories will, without any warning, launch into lingering descriptions of animal-based meals. Food in Fiction Revisiting childhood favourites like the Narnia...

Vegparadise Blog

Food Taster Reignites Old Controversy; Was Hitler a Vegetarian?

Vegparadise Blog | March 13, 2013 | Food, Lifestyle

Read More: Adolph Hitler, Famous Vegetarians, Food Taster, Margot Woelk

During World War II Margot Woelk had the important job of food taster, a job that turned out to be a matter of life and death. The 95-year-old German woman recently revealed that she was one of 15 women who...

Jess Parsons

Beauty is skin deep? 10 reasons for no makeup

Jess Parsons | February 28, 2013 | Lifestyle

Read More: animal abuse, cosmetics, family, frugal, health, kids, Lani Muelrath, makeup, making money, media, vegan

This post is inspired by the popular Pinterest site, Don't Compare Yourself to Celebrities. "To sell beauty products, advertisers must constantly convince you to fix, update, or conceal something about your natural look. This sends the message that the...

Walter Jacobson, M.D.

How To Effectively Manage Emotions, Get Off Psychiatric Medications, and Create The Life You Want

Walter Jacobson, M.D. | February 17, 2013 | Lifestyle, Video

Read More: dr pam popper, emotional wellness, forgiveness, how to effectively manage emotions, how to get off psychiatric medications, self improcvement, sustainable happiness, walter e jacobson md, wellness forum

If it’s true that most people take psychiatric medications because of difficulties regulating their emotions, anxieties and impulses, then when they are taught skills to effectively self-regulate, they will no longer need to depend upon and can safely taper themselves...

Jess Parsons

Life Hack - don't read the comments

Jess Parsons | January 24, 2013 | Lifestyle

Read More: activist, computers, debate, internet, media, reading, research, time suck

You can find anything on the internet these days. You don't have enough time to read all the expertly researched articles in your favourite hot and controversial topic. You probably go short of sleep and family time in the...

Janice Stanger, PhD

How To Stop Emotional Eating For Good

Janice Stanger, PhD | January 11, 2013 | Lifestyle

Read More: binge eating, emotional eating, whole foods plant based diet

Julie Simon Shows You How to End Compulsive Eating and the Diet Mentality Do you struggle with compulsive emotional eating, including binge eating when you're not really hungry or frequently reaching for junk food instead of nourishing choices? If so,...

Jess Parsons

Gun nut goes nuts...

Jess Parsons | January 9, 2013 | Lifestyle

Read More: activist, guns, media, violence

 So here's the video everyone loves to hate today... Piers Morgan interviews gun advocate and radio host Alex Jones. OK, so the guy lacks personal skills. (I mean the gun nut, not specifically Piers Morgan.) And I do not...

Walter Jacobson, M.D.

Gift Forgiveness To Someone You Love This Holiday Season

Walter Jacobson, M.D. | December 15, 2012 | Lifestyle

Read More: forgiveness, happiness, how to forgive, love, overcoming anger, success, world peace

Now, more than ever, in this very angry, judgmental, divisive, aggressive and violent world we live in, is there the need for compassion, acceptance, tolerance and forgiveness. There is little that individuals can do on a global level to effect...

Jess Parsons

Holiday Togetherness Tips - with a difference

Jess Parsons | December 13, 2012 | Lifestyle

Read More: activist, children, debate, family, holiday, peace, vegan, vegan Christmas

  It's the time of year for families to get together - like it or not. Usually I hang around with a bunch of people who share my interests and values. It's comfy. Family holiday gatherings are a lot more...

Vegparadise Blog

Costco Is Fattening Up Its Customers

Vegparadise Blog | December 5, 2012 | Food, Health, Lifestyle

We know that your organization takes great pride in offering a hot dog or polish sausage and a 20-ounce drink with refill for $1.50, the same price for the last 27 years. That offer is very attractive for people who...

Walter Jacobson, M.D.

Love Never Fails

Walter Jacobson, M.D. | December 5, 2012 | Lifestyle

Read More: effective communication, emotional baggage, forgiveness, happiness, love, relationships

A former patient of mine thanked me recently for helping her develop tools to communicate more effectively with her husband and resolve the difficulties in their relationship. She mentioned that they still have their ups and downs, but she is...

Walter Jacobson, M.D.

Emotional Wellness, Forgiveness, How To Stop Taking Psychiatric Drugs

Walter Jacobson, M.D. | November 28, 2012 | Lifestyle

Read More: emotional wellness, forgive to win, forgiveness, gratitude, how to forgive, stop taking psychiatric meds

In this interview I did with Peter Breggin, MD, we talked about gratitude, forgiveness, service to others, the toxic effects of psychiatric medications, my book Forgive To Win! and my new interactive learning course, Emotional Welllness 101 (starting Dec. 4,...

Walter Jacobson, M.D.

Give Thanks Every Day To Those You Love

Walter Jacobson, M.D. | November 25, 2012 | Lifestyle, Video

Read More: compassion, Forgiveness, gratitude, improving relationships, Thanksgiving

We tend to treat strangers, acquaintances and co-workers better than our loved ones. We tend to take our loved ones for granted and treat them in inconsiderate and unloving ways. When in a disagreement, we tend to automatically react rather...