Health

 

All The Blogs -- Health All The Blogs -- Health RSS Feed

Joel Fuhrman MD

Fruits and vegetables provide only modest protection from cancer?

Joel Fuhrman MD | April 22, 2010 | Health

Read More: cancer vegetables

Visit Dr. Fuhrman's website. You've probably seen these headlines on the internet or television recently, claiming that fruits and vegetables provide very little protection against cancer.  Of course something like this makes big news - it makes eaters of the...

Pam Popper PhD

Confusing Research Findings About Diet and Cancer

Pam Popper PhD | April 11, 2010 | Health

Read More: Diet, Health, National Cancer Institute, Prostate cancer, Research, Vegetable

The Journal of the National Cancer Institute published an article online in which researchers reported that eating more servings of fruits and vegetables daily did not significantly reduce the risk of cancer.  Researchers obtained data on 478,478 men and...

Joel Fuhrman MD

Walnuts keep your blood flowing

Joel Fuhrman MD | April 9, 2010 | Health

Read More: Blood pressure, Cardiovascular disease

It's no secret that nuts are good for your heart.  We know that consuming nuts can dramatically reduce cardiovascular disease risk, but scientists are just beginning to figure out how this works.  A recent study found that almonds have a...

Gene Baur

Help America's School Lunch Program Make the Grade

Gene Baur | April 7, 2010 | Health

Read More: Agriculture, Animal Protection, Animal Rights, Animal Welfare, Antibiotics, CBS News, Factory Farming, Green News, Katie Couric

Discussions about our health care system reached a fevered pitch recently in Washington, D.C. with Congress addressing a massive health care bill. Disagreements abound on various policy matters, but there is no question that our nation's health has deteriorated and...

Walter Jacobson, M.D.

Mind vs Body: What I Think Is What I Am

Walter Jacobson, M.D. | April 4, 2010 | Health

Read More: acceptance, body, death, ego, fear, forgiveness, illness, judgment, mind, unconditional love

I was asked by a cyber friend to give my opinion regarding the mind and the brain, the mind and the body, and the role genetics plays in the psychological makeup of individuals. The first point I'd like to...

Pam Popper PhD

Encouraging a New Doctor Patient Relationship

Pam Popper PhD | March 25, 2010 | Health

Read More: Decision making, Doctors, Health, Health care, Medicine, Participatory Medicine, Research, Society for Participatory Medicine

I recently found out about a new organization that promotes better dialog between health care professionals and their patients. The Society for Participatory Medicine is open to both practitioners and individuals.  I decided to join myself, even though the group...

Chef AJ

T. Colin Campbell needs your help

Chef AJ | March 24, 2010 | Health

T. Colin Campbell has often been asked his opinion about the Atkins 'movement' and finally has written a brief commentary as a critique of the new Atkins book, now in stores and on-line at Amazon.com. The book is titled...

Warren Ransom

Omega-3 Fatty Acids for Vegetarians

Warren Ransom | March 14, 2010 | Food, Health

Read More: Alpha-Linolenic acid, DHA, Docosahexaenoic acid, Eicosapentaenoic acid, EPA, Essential fatty acid, Linoleic acid, Omega-3 fatty acid, Omega-6 fatty acid, Polyunsaturated fat

Omega-3 fatty acids are rapidly becoming a focus in health and dietary circles for their wide-ranging health benefits and their potential to ward off many diseases and illnesses from which we suffer. Also known as polyunsaturated fatty acids (PUFAs), omega-3...

Dr. Will Tuttle

Unexpected success! Toward critical mass...

Dr. Will Tuttle | March 13, 2010 | Animals, Food, Green, Health, Lifestyle

Read More: peace, vegan, vegetarian

The last two days have been an uplifting and heartening experience for me. Working to bring the vegan message of compassion to our culture has been like climbing a huge and daunting mountain. For many years I toiled, collecting information,...

Joel Fuhrman MD

Conventional prenatal vitamins may do more harm than good

Joel Fuhrman MD | March 12, 2010 | Health

Read More: Folic acid, Neural tube defect, pregnancy, supplements, vitamins

It is imperative to make women aware that they may be endangering their health and the health of their unborn children by using conventional supplements. Nearly all multivitamins and prenatal vitamins contain folic acid.  Unlike most physicians, I do not...

Dr. Will Tuttle

March 12 Compassion and Health Campaign

Dr. Will Tuttle | March 10, 2010 | Animals, Food, Green, Health

Read More: Nutrition, Veganism, Vegetarianism, Will Tuttle, World Peace Diet

Great to be here on VegSource for my first blog entry - and not to let the opportunity slip by, I do hope you'll check out the March 12 World Peace Diet Compassion and Health Campaign I've decided to initiate,...

Julieanna Hever, MS, RD

The Tipping Point

Julieanna Hever, MS, RD | March 9, 2010 | Health

Read More: disease, Dr. Caldwell Esselstyn, dr. t colin campbell, forks over knives, Hippocrates, osteoporosis, Prevent and Reverse Heart Disease, The China Study, the veggie grill, tipping point

Have we reached the tipping point in the grassroots effort of conveying the medical miracles of plant-based nutrition to the world? I spent two and a half days with Dr. T. Colin Campbell (here I am with him and...

Pam Popper PhD

Forks Over Knives

Pam Popper PhD | March 2, 2010 | Food, Green, Health, Lifestyle, Video

Read More: diet, film, food, health, movies, vegan

Forks Over Knives   I've always said I'm the one of the luckiest people on the planet; I get confirmation of this fact almost every week.  Not only was I lucky enough to be invited to work on and be...

Chef AJ

New Chef on The Blog

Chef AJ | February 27, 2010 | Food, Health

Hi Everyone,   I'm Chef AJ and I have followed a plant based diet for over 32 years.  In the last 7 years I kicked it up a notch by following a WHOLE FOOD/PLANT BASED diet, free of all PROCESSED...

Vegan Vagabond

The secret to surviving international adventure travel? CLIFF BARS!

Vegan Vagabond | February 24, 2010 | Food, Health, Lifestyle

Read More: cliff bars, diving, food, travel, vegan

OK, this is probably something that every vegan already knows, but as I am planning my next big adventure, and as I communicate with the resort and establish my dietary needs, and hear, "No problem. We take good care of...

The Healthy Librarian

Everything You Ever Wanted to Know About Losing Weight, Exercise, Stress, and Cardiovascular Risk from an Expert, Dr. Sharon Alger-Mayer. The Best Diet, How Much Exercise, the Hormone Stress Connection, the Best Phytonutrients, and the Healthiest Carbs

The Healthy Librarian | February 24, 2010 | Health

Read More: Diet, Exercise, Phytonutrients, Stress, Weight Loss

"Why is it so hard to to maintain a healthy weight and good eating habits?  It's multi-factorial.  Genetics loads the gun - but the environment pulls the trigger. We are all different  genetically in our hunger and satiety cues--the...

Julieanna Hever, MS, RD

The Greatness of Greens

Julieanna Hever, MS, RD | February 23, 2010 | Food, Health, Video

Read More: dandelion greens, disease prevention, dr caldwell esselstyn, eye health, greatness of greens, leafy greens, minerals, nutrient dense, phytochemicals, Plant-Based Dietitian, plant-based nutrition, spinach, vegetables, vitamins, whole foods

If I were stuck on an island that was beautiful and peaceful; filled with my friends and family; abundant with new books to read, movies to watch, beaches for walking and playing; but I had to choose only one...

Joel Fuhrman MD

Omega-3 fatty acids slow cellular aging

Joel Fuhrman MD | February 19, 2010 | Health

Read More: aging, DHA, Omega-3's

In coronary heart disease (CHD) patients, higher levels of the omega-3 fatty acids EPA and DHA in the blood are associated with survival.1,2  Since patients with higher circulating omega-3s seemed to live longer, scientists wondered whether these patients were actually...

Joel Fuhrman MD

CDC reports risk of urinary tract infection from chicken products

Joel Fuhrman MD | February 11, 2010 | Animals, Food, Health

Read More: chicken, E. coli, food safety

by Joel Fuhrman, MD and Deana Ferreri, PhD There is growing concern about the safety of agricultural products, especially meat. Recalls are becoming more frequent - it's early February, and according to the USDA, there have already been three meat...

The Healthy Librarian

Everything You Ever Wanted to Know About Vitamin D from the Expert, Dr. Michael Holick. How Much Do We Need? Why Is It So Hard to Get Enough? What About Breast-Fed Babies? Why Is It So Important for Good Health?

The Healthy Librarian | February 9, 2010 | Health

Read More: Dr. Michael Holick, prevention, vitamin D

      To read more of my "Adventures in Evidence-Based Living" visit my blog Happy Healthy Long Life   When it comes to good health, I pay very close attention to how the experts are taking care of themselves....