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Sarah Taylor

When Vegans Revert Back to Meat Eating

Sarah Taylor | February 29, 2012 | Health

Read More: vegan diet

Every once in a while I meet someone who used to be vegan, but for whatever reason, eats meat again.  I am always surprised by this, but I don’t worry.  I know the vegan diet is not a temporary fad....

Sarah Taylor

Honey - Is it Vegan or Not?

Sarah Taylor | February 26, 2012 | Health

Read More: honey, vegan

Honey.  It has caused a big debate amongst vegans:  Is it vegan, or is it not?  The answer simply depends on how you define vegan.  Those who define a vegan diet as devoid of animal products may claim that a...

J Morris Hicks

Want more protein from milk? Rat's milk is your answer.

J Morris Hicks | February 24, 2012 | Health

Read More: cows milk for humans, Dr. Walter J. Veith

  Last weekend, I posted a video by Dr. Walter J. Veith entitled "Sitting on a Time Bomb." Since then, I have discovered another one of his educational videos. It is entitled "Udderly Amazing" and features 80 minutes worth of...

Michael Greger MD

Ask the Doctor: Q&A with Michael Greger, M.D. (#19)

Michael Greger MD | February 16, 2012 | Health

Read More: antioxidant, arugula, atherosclerosis, beets, blood pressure, caffeine, coffee, colon cancer, dermatitis, DNA, eczema, endothelial, energy drink, espresso, flaxseed oil, green tea, health, heart disease, hempseed, hempseed oil, inflammation, nutrition, olive oil, oxalates, potato, stroke, supplement, sweet potato, toxins

This is another sampling of the more than 900 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand...

Sarah Taylor

Vegetarian to Vegan: Why Give Up Dairy and Eggs?

Sarah Taylor | February 14, 2012 | Food, Health, Lifestyle

Read More: dairy, eggs, vegan, vegetarian to vegan

My new book coming out will be called Vegetarian to Vegan.  I wrote this book for all the vegetarians who have asked me questions about why or how to give up dairy and eggs.  Among the most common questions are:...

Vegparadise Blog

Once Upon a Time There Was a Delicious Fable

Vegparadise Blog | February 13, 2012 | Food, Health

Once upon a time in the land of TV there was a cable channel that showed its viewers how to prepare food that excited all the senses. One of the stars of this television food haven was a plump blond...

Michael Greger MD

Ask the Doctor: Q&A with Michael Greger, M.D. (#18)

Michael Greger MD | February 9, 2012 | Health

Read More: algae, astaxanthin, BPA, canned vegetables, celery, chlorella, colon cancer, fish, fluoride, pesticides, phytonutrients, spirulina, supplements, vaccination, vitamin D, water

This is another sampling of the more than 800 comments and questions I’ve responded to on the site NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand...

Janice Stanger, PhD

The Healthy Longevity Secret

Janice Stanger, PhD | February 5, 2012 | Health

Read More: aging, longevity, plant-based diet, whole foods

Six Ways Whole Foods Fuel Long and Active Years An enjoyable retirement is a great American dream. People save up financially for decades, often planning to spend retirement traveling, with family, and fulfilling long-postponed goals. The sad fact is...

Sarah Taylor

Almost Vegan

Sarah Taylor | February 2, 2012 | Health

Read More: vegan

It feels like I’ve become a vegan therapist lately.  There have been a rash of people who have come to me with concerns that they are not 100% vegan … people who used to be 100% vegan but now slip...

Michael Greger MD

Atkins Diet and Erectile Dysfunction

Michael Greger MD | February 2, 2012 | Health

Read More: atherosclerosis, Atkins, carbs, cholesterol, eco-Atkins, erectile dysfunction, Harvard, heart attack, heart disease, low carb, stroke

Yesterday's NutritionFacts.org video-of-the-day, Atkins Diet: Trouble Keeping It Up, discusses a case report of a man who went on a low carb diet, lost his ability to have an erection, and nearly lost his life. That was just one person, though....

J Morris Hicks

Seeking "common ground" with Dr. David Agus

J Morris Hicks | January 31, 2012 | Health

Read More: david agus, statin drugs, the end of disease

  A more difficult task than I envisioned His new book, The End of Illness (Free Press, 1-17-12) is off to a good start, currently selling in Amazon's top fifty. I haven't read the book yet, but I did watch a 17-minute...

Dustin Rudolph, Pharm.D.

How To Feel Vitamin "D"errific!

Dustin Rudolph, Pharm.D. | January 31, 2012 | Health

Read More: supplements, vitamin D2, vitamin D3

Vitamin D, also known as the sunshine vitamin, has become nothing short of a celebrity over the past few years. In fact, you would be hard pressed to find any doctor, pharmacist, or other healthcare practitioner who hasn't heard of...

Jamie Nelson

My health, my future

Jamie Nelson | January 29, 2012 | Health, Lifestyle

Read More: cancer prevention, lifestyle medicine, marathon, rip esselsyn

I am a 59-year old single man. I work as a digital marketer in Northern California. I am changing my future. Two years ago, I was diagnosed with prostate cancer and had surgery. Since then, i've been not very active...

Michael Greger MD

Ask the Doctor: Q&A with Michael Greger, M.D. (#17)

Michael Greger MD | January 28, 2012 | Health

Read More: amla, antioxidants, apples, apricots, asthma, blood pressure, cancer, cavities, cholesterol, cinnamon, diabetes, food synergy, gum disease, hibiscus tea, indian gooseberries, iron, oxalates, pepper, plaque, polyphenols, prunes, raisins, salt, sodium, spice, sulphur dioxide, turmeric, vitamin C

This is another sampling of the more than 800 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org....

Michael Greger MD

Acai to Zucchini: antioxidant food rankings

Michael Greger MD | January 25, 2012 | Health

Read More: aging, animal foods, animal products, antioxidants, apples, argon laser, berries, boiling, breakfast, cholesterol, cooking, Dragon's blood, fruits, goji berries, green tea, lutein, lycopene, microwaving, mitochondria, oxidation, pills, plant foods, produce, raw, selenium, steaming, stress, supplements, vegetables, vitamin D, vitamin E

Today's NutritionFacts.org video-of-the-day Dragon's Blood wraps up a ten-part series based on a groundbreaking study that measured the total Antioxidant Content of 3,139 foods, beverages, herbs, and spices. Antioxidant Power of Plant Foods Versus Animal Foods presents the best bird’s eye view. Researchers...

J Morris Hicks

Where is Warren Buffett? In the 5% or the 95%?

J Morris Hicks | January 24, 2012 | Celebrities, Health

Read More: Warren Buffett diet, Warren Buffett TIME article

  Everyone knows that Warren Buffett is in the highest levels of the 1%; in fact, he is our wealthiest American---and the third wealthiest in the world. But what about the 5% and the 95%? I am talking about the...

Michael Greger MD

Paula Deen: Diabetes drug spokesperson

Michael Greger MD | January 18, 2012 | Health

Read More: blindness, burgers, butter balls, diabetes, doughnuts, Dr. Neal Barnard, drugs, Graham Kerr, kidney failure, pancreatitis, Paula Deen, pharmaceuticals, Philadelphia cream cheese, plant-based diet, Smithfield ham, The Galloping Gourmet, thyroid cancer, United States, Yul Brynner

The year before he died of lung cancer, actor Yul Brynner taped a commercial for the American Cancer Society. "Now that I'm gone," he pleaded into the camera, "I tell you: Don't smoke, whatever you do, just don't smoke." He...

Michael Greger MD

Amla: Indian gooseberries vs cancer, diabetes, and cholesterol

Michael Greger MD | January 17, 2012 | Health

Read More: amalika, amla, antioxidants, apple, Ayurveda, dried fruit, goji berries, green tea, Indian gooseberries, nuts, pecans, plant foods, raisins, saffron, snacks, trail mix

I'm out on the road speaking so much that I'm always on the lookout for handy, healthy snacks. Trail mix has been my standby, a homespun mix of nuts and dried fruit that has evolved as I've learned more over the years. ...

J Morris Hicks

My Top Ten Reasons why Americans might be eating less meat

J Morris Hicks | January 14, 2012 | Health

Read More: americans eating less meat, what is driving the move to plant-based foods?

Mark Bittman of the New York Times brought us plant-based eaters some good news this week; (See link to article below my signature) he reported that Americans are definitely beginning to eat less meat. After declining for several years, the Department...

Michael Greger MD

Ask the Doctor: Q&A with Michael Greger, M.D. (Week 16)

Michael Greger MD | January 14, 2012 | Health

Read More: allergies, cancer, cheese, children, chocolate, coffe, dairy, DHA, ear infections, eggs, fish, Heiner Syndrome, ice cream, iron, meat, moringa, pregnancy, soy milk, tannins, tea, vitamin B12, vitamin K

This is another sampling of the more than 800 comments and questions I’ve responded to at the NutritionFacts.org site (so far!). Please feel free to leave any follow-up questions there on any of the hundreds of videos on the more than a thousand...