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Bryanna Clark Grogan


Bryanna Clark Grogan | December 19, 2009 | Food, Health

Read More: almonds, apple, apple cake, cake, Rustic Apple-Almond cake, whole grain

  Moist, delicious Rustic Apple-Almond CakeThis is going to be a very short blog post. I just returned from Seattle last night, worked at the library today, and I'm still playing catch-up with Christmas preparations, shopping, housework, invitations, and practical...

Bryanna Clark Grogan


Bryanna Clark Grogan | December 11, 2009 | Food, Lifestyle

Read More: articinal bread, bread, crusty bread, focaccia, julkage, no-knead bread, vegan sweet yeast bread, whole wheat bread

Some of our vegan "Thanksmas" feastI'm getting ready to head off to Vancouver for the weekend, and then down on the train to Seattle for a few days to work with David Lee on the Field Roast book, which is...

Daelyn Fortney

Quorn Turk'y Roast

Daelyn Fortney | December 11, 2009 | Food

Read More: holidays, quorn, tofurkey, tofurky, turkey subsitute

Tofurky isn't the only vegetarian turkey-substitute option for the holidays. Quorn Turk'y Roast is a meatless, soy-free product made from all natural ingredients. The roast is high in protein and has 77% less fat than roasted turkey breast. Its texture...


Secular Holiday Party? How About a Cookie Swap!

Micco | December 9, 2009 | Food

Read More: christmas, cookies, food, holidays, parties, xveganx

Even being a godless vegan straight edge heathen, I love Christmas.  I'll be the first to admit there's a lot not to love about it.  For instance, I don't exactly love how wasteful it is: dead trees resurrected as Christmas...

Kari Cooks

Yellow Split Pea Sambar

Kari Cooks | December 9, 2009 | Food

  I think in India Sambar is traditionally made with toor dal (hulled, split pigeon peas). If you can't find toor dal in your area, it's available in online stores like  You can also use red lentils or split...

Bryanna Clark Grogan


Bryanna Clark Grogan | December 8, 2009 | Food

Read More: marshie fluff, vegan marshmallow creme, vegan marshmallow fluff, versawhip 600K

"Marshie Fluff"I know it's been a long time coming, and I'm sorry to have kept you waiting. I'm full of excuses! Other projects, being on Weight Watchers, etc, etc.... I was working with my good friend and fellow cook/author/blogger...

Bryanna Clark Grogan


Bryanna Clark Grogan | December 3, 2009 | Food

Read More: cake, coconut cake, coconut-pecan mock buttercream frosting, frosting, pecans, vegan cake

I developed this cake several years ago. I wanted to make a light, tender, and coco-nutty cake without an inordinate amount of fat. I recently made an improved version for my stepson Sean's birthday, and I used a coconut-pecan frosting,...

Kari Cooks

Greetings, Earthlings!

Kari Cooks | December 2, 2009 | Food

Read More: other

Hello, everyone.  This is my first post at vegsource. I'm still feeling my way around.  This month marks my 2-year no meat anniversary.  Amazing.  I suppose I would be considered an ovo-lacto vegetarian, but I cook mainly lowfat vegan.  Labels,...

Gail Davis

Yummy Yam Curry

Gail Davis | December 1, 2009 | Food

Read More: curry, India, vegan, yam

I think I'd be happy to spend the rest of my culinary life exploring all the different ways to make and eat curried vegetables. I know my taste buds would never tire of all the saucy, spicy combinations of...

Daelyn Fortney

Consumer Reports: Most chicken harbors harmful bacteria

Daelyn Fortney | December 1, 2009 | Food

A new study released by Consumer Reports finds that most chicken "harbored salmonella and/or campylobacter, the leading bacterial causes of foodborne disease." The organization analyzed fresh whole broilers which were purchased in stores throughout the country. Two thirds of the...

Bryanna Clark Grogan

My Version of 100% White Whole Wheat Sandwich Bread

Bryanna Clark Grogan | December 1, 2009 | Food, Health, Lifestyle

Read More: bread, wheat, white wheat, white whole wheat, white whole wheat bread, white whole wheat flour, whole grain, whole grains, whole wheat bread, whole wheat pastry flour, wholewheat bread

This is Bryanna's first blog entry on VegSource -- and she has a wealth of recipes and blog entries for you! See more of Bryanna's blog entries (going back to 2006!) at See Bryanna's website at SEE LINKS...


On-line veggie food recommendation -

vegwitch | November 22, 2009 | Food

Read More: vegan food,

Recently we received a lovely "care package" from, which describes itself as, "The First and Only On-Line Vegan Restaurant featuring Vegetarian Versions of America's favorite classic dishes and more." Each and every dessert, entree or side dish we sampled was...

News Hound

Look what the Newshound dug up - a new raw vegan restaurant coming to the Los Angeles area

News Hound | November 13, 2009 | Food

Read More: Echo Park, Los Angeles, raw vegan restaurant

It looks almost as tasty as doggy biscuits! My humans can hardly wait to try it. Mooifood Restaurant...

Jeff Nelson

What's Wrong with this Picture?

Jeff Nelson | November 13, 2009 | Food

Read More: LA Times, salmonella

Front of the Los Angeles Times website there is currently a story entitled Food-borne pathogens carry devastating long-term effects. It's about salmonella and how it's introduced into foods from animals. The article is here. So what would you expect the...

Jeff Nelson

Is Big Biz Freaking Out That People Are Going Veg?

Jeff Nelson | November 7, 2009 | Food, Health

Read More: ada, american dietetic association, jeff nelson, los angeles times

There is a lot in the media these days about why it's important that people reject meat and dairy for the obvious reasons.  Some examples: WorldWatch releases a report that over 50% of global warming is due to eating animals...