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Blogs Tagged As:
"self help"

Entries tagged with: self help

13 result(s) displayed (51 - 63 of 63):

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The Challenges of Losing Weight and How To Overcome Them

Walter Jacobson, M.D. | April 23, 2011 | Lifestyle

Read More: change, self help, weight loss

Weight loss is about delayed gratification. We need to appreciate that the work we’re doing today to make our lives better will reap great rewards but that it’s going to take time, which is important to remember so that we......

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Not Thinking Can Be Hazardous To Your Health

Walter Jacobson, M.D. | April 21, 2011 | Lifestyle

Read More: forgiveness, happiness, health, self help, success

There was a story in the paper last week about fishermen in Los Angeles being warned against eating a number of species of fish they caught off L.A. shores that have been determined to be toxic. The response of the......

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Why People Have Difficulty Losing Weight

Walter Jacobson, M.D. | April 17, 2011 | Health

Read More: change, motivation, personal development, sausages, self help, weight loss

One of the reasons why people who have the desire to lose weight are unable to stick to a diet program is because they also have a psychological resistance to losing weight. That resistance can be expressed in terms of......

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Eating Food Can Be Hazardous To Your Health

Walter Jacobson, M.D. | March 30, 2011 | Food

Read More: health, longevity, medications, motivation, self help, vegan, vegetarian, weight loss

John Robbins, author of "The New Good Life: Living Better Than Ever in an Age of Less," wrote an eye-opening Huffington Post, "Being Fat In America," which was the final nail in the coffin of my attachment to eating animal......

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What Can Gadhafi Teach Us About Our Personal Relationships?

Walter Jacobson, M.D. | March 29, 2011 | Lifestyle

Read More: divorce, happiness, marriage, relationships, self help

It is only a matter of time before Gadhafi leaves Libya. History provides many examples of the United States destroying dictators they were once in bed with when it becomes their best interest to do so. And yet Gadhafi stays.......

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The Law of Distraction

Walter Jacobson, M.D. | March 20, 2011 | Lifestyle

Read More: communication, happiness, relationships, self help, soymilk, success

The Law of Distraction isn’t complicated: The more distracted we are, the less effective we are with our work, our goals, our relationships and our physical well-being. The less attention we pay to details, the greater the potential for mistakes,......

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Book Review: "Enchantment: The Art of Changing Hearts, Minds, and Actions," Authored by Guy Kawasaki

Walter Jacobson, M.D. | March 13, 2011 | Lifestyle

Read More: personal development, positive psychology, self help, self improvement, success

“Enchantment” is a superior self-help book. There are trillions of books out there for people who want to get serious about their lives, about creating a business, a company, a presence, a successful future. Guy, Kawasaki, former “chief evangelist of......

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Guest Blog Post: "The Power of Critical Thinking" by Maria Rainier

Walter Jacobson, M.D. | March 10, 2011 | Lifestyle

Read More: self help, self improvement

Critical thinking is the ability to assess arguments and make objective evaluations such that poor decisions are avoided and positive outcomes are maximized. Listed below are some guidelines for critical thinking which, if implemented, will enable you to effectively navigate......

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The Key To Success: Neutralizing Our Inner Critic

Walter Jacobson, M.D. | January 2, 2011 | Lifestyle

Read More: inner critic, key to success, mental health, personal development, positive psychology, self help

"Is there something we're doing to manifest our success or failure?"I suspect there is. I suspect that, to a large degree, many of us fail because of our Inner Critic, a part of our mind that is incessantly finding ways......

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A New Year's Resolution: A Call For Love

Walter Jacobson, M.D. | January 1, 2011 | Lifestyle

Read More: acceptance, forgiveness, happiness, love, New Year's resolutions, self help

Many of us, oftentimes, call out for love from our loved ones in ways that are inappropriate, hurtful and destructive, such as when we attack them with verbal assaults when we feel threatened, rejected or invalidated. Underneath our attacks, including......

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Self Loathing and the Power of Love

Walter Jacobson, M.D. | December 31, 2010 | Lifestyle

Read More: forgiveness, power of love, self help, self loathing, self sabotage

We all have, deeply embedded in our unconscious mind, a self-loathing part of us, regardless of how much self esteem we have, regardless of how much good we do in this world, and regardless of how proud of ourselves we......

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To Thine Own Bucket List Be True

Walter Jacobson, M.D. | December 26, 2010 | Lifestyle

Read More: bucket list, forgiveness, happiness, inner peace, self help, spirituality

People want to make the most out of their lives. Duh. What I find fascinating is the underlying assumption that, in order to make the most out of our lives, we must attempt daring and bold feats of power and......

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Yes Is The New No. Be Your Own Hero

Walter Jacobson, M.D. | September 19, 2010 | Lifestyle

Read More: building self esteem, choices, inspiration, motivation, positive psychology, self help, taking risks

Oftentimes when something is suggested to us as a possibility or we are asked if we'd like to do something, our first impulse is to say no. "I can't... I'm too busy... It won't work... That's never going to happen."......

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