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"fruits"

Entries tagged with: fruits

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GOMBBS: Greens, Onions, Mushrooms, Berries, Beans, and Seeds

Joel Fuhrman MD | October 5, 2011 | Health

Read More: cancer prevention, fruits, immunity, vegetables

“GOMBBS” is an acronym you can use to remember the most nutrient-dense, health-promoting foods on the planet.  These are the foods you should eat every day, and they should make up a significant proportion of your diet – these foods......

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Inflammation, Diet, and "Vitamin S"

Michael Greger MD | October 4, 2011 | Health

Read More: anxiety, arachidonic acid, aspirin, asthma, autoimmune disorders, Canadian seal hunt, cancer, chicken, cholesterol, cumin, depression, eggs, fish, fruits, heart disease, herbs, inflammation, inflammatory bowel disease, mint, mood disturbance, omega-6, paprika, rheumatoid arthritis, salicylic acid, seals, spieces, stroke, thyme, ulcers, vegetables, Vitamin 'S', volunteer

Last month an update was published on the intriguing suggestion that low levels of salicylic acid--the active component in aspirin--naturally found in plant foods may in part explain the health benefits of a plant-based diet. Some scientists go as......

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