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Eat fiber-rich foods now, not later!

Joel Fuhrman MD | April 7, 2011 | Food, Health

Read More: beans, cardiovascular, colon cancer, diabetes, fiber, heart disease

There are a few different classifications of fiber, and their common characteristic is resistance to digestion in the human small intestine.   Eating fiber-rich foods is associated with a number of health benefits:  Fiber promotes weight maintenance by slowing......

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