Blogs

 

All The Blogs -- July 2011

Julieanna Hever, MS, RD

Evolving Backwards

Julieanna Hever, MS, RD | July 10, 2011

Read More: animal cruelty, bone health, evolution, extinction, factory farming, nutrition, tipping point

And with seeing and being reminded comes…inspiration…each image of animals being treated with apathy in the most horrific manners…manners in which are impossible to imagine how a human could conceive of them-let alone implement and perpetuate them. And yet,...

J Morris Hicks

"Tweeting" the whole truth about the food we eat in less than 140 characters

J Morris Hicks | July 8, 2011 | Food

Read More: eating in harmony with nature, less animal suffering, vibrant health

You may never hear the "whole truth" about the Casey Anthony saga, but you have already heard the whole truth about something much more important. The question is, what are you going to do with that truth? These days, if you...

Ellen Sheen

Chilled Asian Noodle Salad

Ellen Sheen | July 8, 2011 | Food

Read More: Asian Fusion, salad dressing, Vegan Recipes

This salad is so flavorful and delicious. Ideal for your 'ladies who lunch' or a summer dinner on the patio, complete with sunshine and a glass of vino. Perfection! For full recipe and more photos and information, go here on the...

Sarah Taylor

Tina Goes "Vegan in 30 Days!"

Sarah Taylor | July 8, 2011 | Health

Read More: Vegan, vegan health, Vegan in 30 Days

Raspberry lemonade does NOT count as two servings of fruit and caramel corn does NOT count as a serving of vegetables!!  If you love a good laugh, read Tina's Blog as she goes “Vegan in 30 Days.”  Modeled after my book,...

Jess Parsons

Can you afford FUD in your food?

Jess Parsons | July 6, 2011 | Food

Read More: animal foods, cost of food, dr t colin campbell, education, food guidelines, health-promoting diet, New Zealand, nutrition

What is the cost of a healthy diet? The Department of Human Nutrition at the University of Otago does a yearly survey of the cost of a selected range of groceries.  The grocery list is based on the New...

Dustin Rudolph, Pharm.D.

Beans, Beans, The Musical Fruit

Dustin Rudolph, Pharm.D. | July 6, 2011 | Health

Read More: beans, cancer, cholesterol, diabetes, fiber, heart disease, legumes, obesity

      Beans, beans, the musical fruit The more you eat, the more you toot The more you toot, the better you feel So let's eat beans with every meal!   I'm sure that short, little tune takes...

J Morris Hicks

Dr. Campbell's Course -- making a huge difference in my life!

J Morris Hicks | July 6, 2011 | Health

Read More: Cornell, plant-based nutrition, T. Colin Campbell

A reader last night asked me a question about the Plant-Based Nutrition course at Cornell and the T. Colin Campbell Foundation. I had actually been thinking about that topic recently and had concluded that I got much more out...

Walter Jacobson, M.D.

The Miracle Of Love

Walter Jacobson, M.D. | July 4, 2011 | Lifestyle

Read More: acceptance, God, love, miracles

Years ago a co-worker was in the hospital dying of AIDS. We didn’t like each other but I went to see him to help lift his spirits. Before entering his room I decided I wouldn’t see his illness, I would...

Julieanna Hever, MS, RD

4th of July Chili

Julieanna Hever, MS, RD | July 4, 2011 | Food

Read More: 4th of July, beans, chili, fiber, Fourth of July, July 4th, plant-based chili, tempeh, vegan meals

If you like fireworks, this chili will fire up your taste buds and give you a great kick to celebrate America's birthday! Enjoy the spice, color, texture, and festivities with this nutrient-dense delicious dish.  Yield: 5 cups 1 medium...

Jess Parsons

Health education with Dr T. Colin Campbell - tune in, turn on, declare independence!

Jess Parsons | July 4, 2011 | Health

Read More: cancer prevention, carcinogens, dr t colin campbell, exercise, genes, health-promoting diet, heart disease reversal, Independence Day, weight loss

To celebrate Independence Day, I am pleased to announce that, along with my dedicated classmates and following in the footsteps of nutrition activists like J Morris Hicks, I've achieved Dr T Colin Campbell's Certificate in Plant Based Nutrition! Declare...

Janice Stanger, PhD

Recipes From Todd's Home Run Diet

Janice Stanger, PhD | July 3, 2011 | Food

Read More: diabetes, green smoothies, Home Run diet, recipes, weight loss

When Todd Rosenthal was diagnosed with diabetes, he transformed his health through putting together his own "Home Run" diet. This whole foods, plant-based eating plan, built on physician and nutrition expert recommendations, plummeted his blood sugar level from 310 to...

Ellen Sheen

Mushroom Crostini

Ellen Sheen | July 1, 2011 | Food

Read More: appetizers, crostini, mushrooms

Delicious pungent, earthy little fungi have got to be one of the best things ever. And I don't care where they grow from; the end result is delicious. As is the end result of this super simple yet very flavorful...