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From: Callie (
Subject:         makes sense to me (more NDR head hurt stuff)
Date: October 19, 2008 at 4:12 pm PST

In Reply to: Re: Dandelion and 'listening' to her body and her needs posted by Saysfaa on October 19, 2008 at 3:40 pm:

Because migraines are ALL about the vascular system and the fact that the blood vessels are pounding so hard in the head that blood doesn't circulate properly.

The peppermint/wintergreen oil (and frankly just about ANY of the arthritis 'balms' work well - including Tiger Balm which is really easy to find) simply is an anti-inflammatory and they reduce that inflammatory state and relax it in the temples. Not rocket science really -- but of course something that simple just doesn't sell meds much *grin*.

There are also acupressure points in the hands (there's a biggie between the thumb and first finger below the 'webbing' down near the joint of those two fingers. Take the thumb and first finger of your other hand and squeeze HARD in the fleshy part down near that joint.

When you have a headache that literally will hurt so hard it will nearly bring you to your knees BUT it will help.

Same type of pressure point exists in the roof of your mouth on either side of the 'ridge' down the center of your mouth. Try this when you have a headache AND when you don't:

Take your index finger, stick it in the roof of your mouth and press HARD as you move your finger back and forth from the front of your mouth to the back. Not 'rubbing' just one hard pressure -- imagine there is a fluid that collects in the roof of your mouth and you're gonna 'push' it out.

Again - if you have a headache that will hurt SO BAD it will be unreal -- BUT it will almost immediately release the headache a good deal.

BUT ... weirdly enough, but very true -- do it when your head doesn't ache? Doesn't hurt at all!

Helps a bunch tho. Back when I was in college and had to sit thru lectures or church services where I couldn't just get up and leave or take aspirin, that got me thru when I used to have really severe migraines. Didn't find out about the oils till later.

Cheap and incredibly fast relief.

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