Reply To This Post         Return to Posts Index           VegSource Home

From:	John Sphar (71.139.23.91)
Subject:	ab exercises with diastasis rectii
Date:	May 27, 2008 at 7:07 am PST

Hi Joyce, I am very overweight and I have diastasis rectii. Would doing ab exercises (as a part of a total weightloss/strength program) help my abs, or does my condition simply make it impossible to work my abs.

If the answer is that exercise wouldn't help tone my abs, then would wearing an abdominal binder help?

Thanks, John

Reply To This Post         Return to Posts Index           VegSource Home