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In Reply to: Re: Heart Rate Monitors posted by Laurie on December 10, 2006 at 5:27 pm:
I SWEAR by my Heart Rate Monitor. For YEARS I did not listen to a friend of mine who told me that I would work out much more effectively if I was in my ZONE! I bought one 3 months ago determined that I would FINALLY lose weight. I purchased the Polar ($100) and I've lost 19 lbs. in 2 months! In addition, I do the elliptical and whereas before I would walk at what I "thought" was MY pace, I was nowhere near where I wanted to be. I have so much more stamina now and I wouldn't workout WITHOUT my monitor. I've seen people more successful than NOT when using one. I'm not trying to sell you anything, but I DO HIGHLY recommend it! You WILL see yourself change. I even use it while I'm Joycersizing because it also gives me an accurate read of how many calories I burn and I know how hard I'm working the entire time!
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