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From:	Mary (sense-sea-megasub-1-465.oz.net)
Subject:	Re: Well, I'm here!
Date:	April 27, 2007 at 10:37 am PST

In Reply to: Re: Well, I'm here! posted by maryann on April 25, 2007 at 6:02 am:

I've been doing one of Joyce's workouts three to five times a week
for almost four weeks. My clothes are looser and I'm going to try to
get into my size 14s on Monday. I think I might make it!

Monday's the last day of the month--my plan is to weigh and
measure once a month.

I'm doing the Sonoma Diet. It's not fast but I'm sure eating more
fruits and vegies! Also measuring my grains--one serving is half a
cup. I was eating at least three times that I'm sure before the diet.
I have alot more energy, eating cleaner like this.

Good luck on your vegan food plan. Is it hard?

I like Bottoms Up, it's a toughie! If we just do something, but do it
consistently, we'll see results. Consistency is the hard part for me,
but I'm on Joyce's other board too and there's lots of support there.

I used to come here several years ago and it was such a busy
board! Times change, huh?

I'll keep coming by. Good luck to both of us!!

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