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From:	Monica (ip72-208-89-8.ph.ph.cox.net)
Subject:	Re: Abdominal fat.
Date:	January 13, 2007 at 6:00 pm PST

In Reply to: Abdominal fat. posted by Abigail on January 8, 2007 at 10:19 am:

Amazing as it might seem, it could be the type of fat, or the fact that
you are on a low fat diet. I've found the most amazing books, cheif
among them, "Eat fat, Lose fat" by Mary Enig and another woman
whom I've forgotten. If you can't get the book, it outlines the benefits
of coconut oil and other healthy fats, but I think coconut might be the
only one that will work for a vegan diet. Another book is "Heart
Disease, it's NOT what you think" by Dr. Stephen Byrnes. Best wishes,
I hope you find a good solution.

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