SEARCH VEGSOURCE:

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Abigail (adsl-75-33-34-33.dsl.bcvloh.sbcglobal.net)
Subject:         Abdominal fat.
Date: January 8, 2007 at 10:19 am PST

Hello. I am a vegan eater for six years now. I have been doing areobic exercise and sit ups/ light weights for about the same time. REcently, I upped my exercise and weight training schedule considerably. I now do some kind of aerobic exercise for 45 min. six days a week, do 350-400 sit ups/cruches daily, and train on weights 3-4 days a week.
My diet consists of fruits, vegetables, grains, beans, nuts, seeds, and that's about it. Yet, I have this little bulging stomach and fat on my sides that I can pinch a good chunk of.
Its driving me crazy because I don't understand why it is there, seeing all the stomach exercises I do and the fact that I eat such a low fat diet.
Have you ever seen this problem in someone before?

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  

Infomercial production direct marketing Legacy Films