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From: Carole (ny-auburn-cuda1t-152.bflony.adelphia.net)
Subject:         getting started
Date: September 21, 2006 at 2:11 am PST

I am 42. I recently started the 12 minute workout. My legs are so sore. How long will it take before I start to feel better? I am about 40 pounds over weight.

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