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From: Deborah (Recipes.vegsource.com)
Subject:         La la la granola
Date: July 7, 2008 at 4:45 pm PST

In Reply to: looking for granola recipe plus some questions posted by jen on July 7, 2008 at 6:04 am:

This has both less sugar and uses agave...

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Date-Nut Granola Bars

2 cups quick oat flakes (not instant)
1/3 cup agave nectar or rice syrup
1/2 cup chopped dates
1/4 cup sunflower seeds, chopped nuts, or coconut
1/2 cup brown sugar or turbinado sugar
1/4 cup oil or 1/2 of a mashed banana
Ener-G egg substitute for 1 egg
1/8 tsp salt
1 tsp vanilla or other extract

Mix all ingredients thoroughly.
If too dry to mix, add a little water.
Pat firmly into a sprayed cake pan.
Bake at 325 F for about 25 minutes. Do not
overcook.
Cool. Cut into bars.

For packing, wrap well in foil or plastic.


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