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From:	billie (ip68-3-93-67.ph.ph.cox.net)
Subject:	Re: what is this?
Date:	September 29, 2007 at 4:57 pm PST

In Reply to: what is this? posted by Stef on August 21, 2007 at 8:20 pm:

I don't know what it is, however, I've got some similar challenges - especially cognitive - brain challenges. I have to admit I've been vegan 20 years & the first 12 I did not know about B12 & that I should have been taking it. I'm currently reading the books: "Becoming Vegan" by: Brenda Davis & Vesanto Melina & "Dairy-free & Delicious" by: Brenda Davis, Bryanna Clark Grogan & Joanne Stepaniak. There seems to be a lot in both books on vegan nutrition.

Good luck.

billie

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