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From:	Bryanna (NewVeggies.vegsource.com)
Subject:	Re: mushrooms
Date:	June 10, 2008 at 1:59 pm PST

In Reply to: mushrooms posted by k.d. on June 10, 2008 at 11:01 am:

Well, I can't discuss all mushrooms here, but many mushrooms are actually supposed to be good for you-- shiitakes, for instance, can lower blood pressure. Some people say it's better to eat them cooked, and they may be right, but I sometimes eat raw white mushrooms. I LOVE mushrooms and have eaten them for years (I am now 60) with no ill effects.

Her's an article on the health benefits of mushrooms:
http://www.healthcastle.com/herb_mushroom.shtml

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