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From:	Bryanna (NewVeggies.vegsource.com)
Subject:	Re: New and I have a question?
Date:	June 6, 2008 at 5:30 pm PST

In Reply to: Re: New and I have a question? posted by babyboo on June 6, 2008 at 12:59 pm:

i think Elaine's right-- you are proably eating more fiber than you are used to. Don't stop eating those good foods, though! Skip the fiber pills!

Here is some vegan gluten-free info:

Gluten-free Burgers:

Maui Taro Burgers: these are low in fat and sodium.
http://www.hawaiitaro.com/htc_mtb.html

Organic Sunshine Burgers
http://www.sunshineburger.com/593774.html
These are reported to be very tasty and the sodium count is reasonable. Here is a distributor: http://www.valksales.com/

Soy Curls® are a great dry chicken substitute similar to textured soy protein, but made from the whole soybean. They have a great texture. Though they are dry, keep them (double-bagged) in the freezer to keep them fresh.
http://www.butlerfoods.com/

Dixie Diner has some gluten-free dry products.
http://www.dixiediner.com/index.php?cPath=&lPath=25

There is a Canadian non-GMO, fat-free textured soy protein product that I really like. The "slices" (chunks) are great in vegan stews and stir-fries! You can order them online and get a discount for bulk, and free shipping in the US or Canada for orders over $40 Cnd. http://sosoya.com/

The Mail-Order Catalog has lots of textured soy protein products which you can flavor yourself with gluten-free flavorings.
http://www.healthy-eating.com/texturedsoy.html

Email me for more gluten-free, vegan info!

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