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From:	Ricardo (Brazil) (201.17.53.58)
Subject:	Re: How long does it take?
Date:	June 28, 2008 at 1:35 pm PST

In Reply to: Re: How long does it take? posted by Ricardo (Brazil) on June 28, 2008 at 1:14 pm:

Jay,
I forgot to give my numbers on homocysteine: 12 before plant based diet and exercises and 7 after 8 months of diet and exercises. I took folic acid before, years ago, but no more, as diet and exercises are keeping homocysteine lower that 10, (that is a mark that one of books I read (and posibly you read too...) advise to watch. But in the end I think plant based food and exercise will do wonders to me... and my doctor said that it is posible next stress test no to show isquemia. Lets wait and see.

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