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From: joe (66.66.251.168)
Subject:         Re: 10% fat diet
Date: June 3, 2008 at 5:35 pm PST

In Reply to: Re: 10% fat diet posted by Dr. Neal Pinckney on June 2, 2008 at 8:05 pm:

I didn't ask for supplementation! All I wanted to know was what was the recommended daily requirement intake on omega 3s. I know the ratio of omega 3 and omega 6 part. ideally it should be 1:1 but in todays world it is difficult to maintain that ratio, so they say do the best you can and ratio of 1:4 would be ok.

What I'm interested in knowing is recommended daily intake of omega 3 alone. it there is range that would be fine, in that case I would like to know what the range is, experts may not agree.

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