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July 15, 1997


"Don't apologize for your commitment to a healthy plant-based diet."

NEXT WEEK:
Don't I need meat to remain strong?


Send us your Questions
If you have a question or concern about healthy dietary choices, send it to us in an e-mail message, and we'll forward it to Dr. Attwood.

 

When Your Guests Aren't Vegetarians

QuestionOur family stopped eating meat, poultry, fish, and dairy products several years ago. We're confirmed vegetarians. Often when we invite guests for lunch or dinner, I feel slightly embarrassed not offering them more typical food that they are used to. On the other hand, I can't bear to cook food that I feel is so unhealthy. Any suggestions?

AnswerDon't apologize for your commitment to a healthy plant-based diet. I share your strong opinion about meat and dairy products. You also wouldn't offer them cigarettes if they were smokers. My friend Dr. Spock and his wife, Mary Morgan recently invited me, along with several others, who weren't vegetarian to their Maine home to work on book book revisions. When they arrived we drove everyone to the local farmer's market, giving each guest a wicker basket and a twenty dollar bill. Each was given the job of shopping for a variety of vegetables, fruit, and bread. We cooked this on the deck while the book revisions progressed throughout the day. Everyone enjoyed it immensely.

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