Intermittent Fasting Can Be Healthy (VIDEO)
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Saturday, May 25, 2013

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Michael Greger MD, 05.23.2013
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due, primarily, to inadequate plant food intake. If you take any plant, burn it to ash, throw the ash in a pot of water, stir it around,...
J Morris Hicks, 05.22.2013
Finally some much needed CLARITY from the "system" In their Spring 2013 Journal, America's largest managed care company and hospital system has taken a bold stand on the superiority of plant-based nutrition to promote health. This is big news and deserves...
Janice Stanger, PhD, 05.21.2013
Why Whole Is the Must-Read Nutrition Book of Our Century If you read only one book for the entire rest of your life, Whole: Rethinking the Science of Nutrition, should be it. T Colin Campbell, PhD, the book's pioneering author, shatters...
Jess Parsons, 05.20.2013
Voracious readers and voracious vegans, we have a real problem. Most books aren't written by vegans. So most stories will, without any warning, launch into lingering descriptions of animal-based meals. Food in Fiction Revisiting childhood favourites like the Narnia adventures or...
Dustin Rudolph PharmD, 05.15.2013
"But it's too expensive to eat healthy!" If I had a dime for every time I heard this excuse I'd be one of the youngest retirees on the face of the planet. Eating healthy has become synonymous with eating expensively, but it...
Sarah Taylor, 04.30.2013
A recent article in the NY Times shocked many of us who follow health research: Researchers at the Cleveland Clinic now believe that saturated fat and cholesterol only play a minor role in heart disease. They believe that a little-known chemical called...
Walter Jacobson, M.D., 03.16.2013
The best solution for people with difficulty managing mood swings, anxieties, and impulsivities is not a pill. It's the power of their thoughts harnessed effectively with the goal of maximizing positive outcomes in all aspects of their lives. With the proper set...
Vegparadise Blog, 03.13.2013
During World War II Margot Woelk had the important job of food taster, a job that turned out to be a matter of life and death. The 95-year-old German woman recently revealed that she was one of 15 women who tasted food...
Chef AJ, 01.31.2013
Lara Bars are a great snack. Many are made from just fruit and nuts. But did you know you can make your own in minutes for a fraction of the cost? Some of the newer Lara Bar flavors have sugar, salt and...
Pam Popper PhD, 08.14.2012
The Wellness Forum Institute is the first school to offer students the opportunity to become nutrition professionals with a solid science foundation and an emphasis in plant-based nutrition. Due to our "virtual classroom" format, classes are live and interactive, but students can be located...
Dr. Will Tuttle, 07.08.2012
“Except for one piglet, which abruptly quieted down when I took him in my hands and then he looked me right in the eyes, as if saying: ’How could you do this to me?’ That look in his eyes shattered me and...
Hillary Rettig, 06.26.2012
My friend, free software activist, Ciaran McHale and his wife, Bianca, recently had a baby--the gorgeous Toby. And they did something completely cool, which was to ask friends concerned with social justice to write letters to Toby, which they would publish in...
Bryanna Clark Grogan, 04.02.2012
Photo by Christina Hoheisel (PS: Christina not only did a fantastic job photographing the Buttah, but went out and found the ingredients, ordered the molds and tackled the recipe, mastering it on the first try! Thank you so much, Christina!) You may...
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